In this episode, Bryn delves into the topic of work stress and shares her number one piece of advice: don't die on any hills. With insightful examples, she demonstrates the power of avoiding unnecessary stressors and embracing a "don't take it on" attitude in the workplace. Additionally, Bryn discusses the importance of recognizing toxic work environments and the potential need for leaving them. Tune in for practical tips on navigating work stress and creating a healthier work-life balance.