Don't Quit
Don't Quit
Paige Alexandra
Why You Need Boredom In Your Life Today & How Boredom Boosts Mental Health
12 minutes Posted Jul 13, 2022 at 9:00 am.
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12:45
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Did you know that boredom is a powerful tool for our mental health and wellbeing?

In this episode of Don't Quit, Paige Alexandra dives into the need for boredom in our life and how we can use this tool to help us boost our mental health and live a happier more peaceful life!

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