Do you want to know how to eliminate depression and anxiety naturally? Do you feel like there has to be a way out but not sure how to start taking steps to get there? Then this episode is for you because today I am joined by 22 mental health experts who know their stuff and they are here to help.
In this episode of Don't Quit, Paige Alexandra and 22 amazing mental health experts dive into how you can start taking control of your mental health to start healing and overcoming depression and anxiety. They are sharing their top tips to eliminate depression and anxiety naturally. This episode is jam packed with great advice by people who are anxiety coaches, depression coaches, behavioral specialists, mental health nutritionists, psychotherapists, authors, mental health therapists, and more. Don't miss out on gaining their helpful advice to start transforming your life today.
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Don't Quit Podcast Instagram: https://instagram.com/dontquit.podcast?igshid=YmMyMTA2M2Y=
Contributors:
Emilie Clark - https://www.emilieclarke.com/
Glenn Murphy - https://instagram.com/frompanictoparis?igshid=YmMyMTA2M2Y=
Brandi Kepley - www.unfinishedgrace.com
Sarah De Orlando - https://sarahdeorlando.com/book-love-letters-from-poland/
Tabitha Sampson - www.tabithasampson.com
Brittany Braswell - www.brittanybraswellrd.com/needs
Christine Coen - https://instagram.com/christine.coen?igshid=YmMyMTA2M2Y=
Craig Smith - https://msha.ke/thisiscraigsmith
EmyLee McIntire - https://instagram.com/limitlessfemale?igshid=YmMyMTA2M2Y=⁶
Faye Elizabeth - yourmindfulbreath.com
Jill Freestone - jillfreestone.com
Nicky Cullen - www.nickycullen.com
Nicole Pond - https://www.nicolepond.com
Julia Roman - https://www.juliaspiritualcoaching.com
Kyle Mitchell - www.socialanxietykyle.com
Madina Alam - https://instagram.com/mentalhealth_madina_?igshid=YmMyMTA2M2Y=
Liz Leonard - https://linktr.ee/Wellnesswithliz
Florin Mirel - https://instagram.com/florinsmotivation?igshid=YmMyMTA2M2Y=
Kajsa Bradley - @mental_health_naps_ mentalhealthnaps.com
Marla Genova - https://instagram.com/anxietycoachmarla?igshid=YmMyMTA2M2Y=
Selene Burley - https://www.brighterthinkingtherapy.com/
Mikaela Teresa - https://instagram.com/mikayla.teresa?igshid=YmMyMTA2M2Y=