Don't Mom Alone Podcast

As a mom do you feel there is not enough time in the day? Are you constantly overwhelmed with your to-do list and mental load? Are you snapping at your kids because they cannot keep up with the pace?  Today Kendra Adachi; the Lazy Genius, author, podcaster, and most of all mom, is here to help us focus on the most important tasks. Kendra and I are opposites, she has read all the time management books whereas I have read zero. Only 7% of books in this arena are written by women so her newest book, The PLAN, was much needed in this space. Most productivity books are written with the future in mind and while it’s good to think and plan for the future Kendra tells us that most moms are trying to run their household well every day in the small task. She helps us PLAN- prepare, live, adjust, and notice what is going on around us in our homes.  This episode reminds us that being kind to our kids is more important than being on task, we are not robots, and helps us look at time differently which allows us to show up with compassion for others. There is so much Biblical truth when we structure our time well and keep the most important things at the center of our days.  Connect with Kendra Adachi:  Website:  The Lazy Genius (thelazygeniuscollective.com) Facebook: The Lazy Genius Collective Instagram:  Kendra Adachi (@thelazygenius) Links Mentioned:   “Make it Happen” Notepad Heather mentioned Do Less: by Kate Northrup The PLAN: by Kendra J. Adachi Related Episodes: The Lazy Genius Kitchen :: Kendra Adachi [Ep 365] Choose What Matters to YOU :: Kendra Adachi [Ep 293] Organize Your Mental Load  :: Laurel Denise [Ep 444] Featured Sponsors:  Vegamour: Take on the most advanced approach to hair wellness with Vegamour’s new GRO+ advanced system. Learn more that Vegamour.com/DMA use the code DMA to save 20% off your first order.  Thrive Causemetics: Spice up your fall look with Thrive Causemetics. Luxury beauty that gives back. Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/DMA.  Betterhelp: This episode is sponsored by BetterHelp.  Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors. 

Do you feel like a team with your spouse in parenting or do you often turn on each other? Do you have different ideas about what is right for your kids? Have the teen years brought more conflict than unity?  Today Dr. Kim Kimberling, professional counselor and founder of Awesome Marriage, is here to share his years of wisdom on how to keep the marriage strong while parenting. Dr. Kim has been married to his wife for 53 years and the tips that flow from those years of experience are priceless.  He shares how to build in some one-on-one time, stay on the same page in the teen years, and how praying together allows the Holy Spirit to breathe creativity into your parenting. Dr. Kim also comforts those whose spouse may not currently be walking with the Lord and how to navigate that hard season. He reminds us that you can’t put your marriage on the back burner for years and expect it to be the same when your kids are gone and gives us tools to make sure we are making our partner a priority. Be sure to check out his website that is full of resources.  Connect with Dr. Kim Kimberling:  Website:  Awesome Marriage — Marriage, Relationships, and Premarital Counseling Facebook: Awesome Marriage Instagram:  Marriage and Relationship Experts (@awesome_marriage) Links Mentioned:   Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love [BOOK on attachment] Podcast — Awesome Marriage 7 Secrets to an Awesome Marriage: by Dr. Kim Kimberling PhD Related Episodes: Building Strong Marriages :: Kimberly Beam Holmes [Ep 374] Nurturing Your Marriage :: Brent and Janis Sharpe [Ep 299] Habits of a Healthy Marriage :: Paul David Tripp [Ep 234] Featured Sponsors:  IXL Learning: Make an impact on your child’s learning, get IXL now. And Don’t Mom Alone listeners can get an exclusive 20% off IXL membership when they sign up today at IXL.com/DMA. Visit IXL.com/DMA to get the most effective learning program out there at the best price.  Wildgrain: Are you ready to bring all your favorite carbs right to your doorstep? Be sure to check out Wildgrain so you can begin building your own box of artisanal breads, pastas, and pastries. For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/DMA to start your subscription or you can use promo code DMA at checkout. Rhone: Upgrade your closet with Rhone and use DMA to save 20% at https://www.rhone.com/DMA Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors. 

Does the word holiness feel stuffy and old-fashioned? Do you feel you have a personal and intimate relationship with the Lord? Does your Christian life look more like a performance than a practice?  Today Jeannie Cunnion joins me to discuss her new book Closer to God. She is a best-selling author, bible teacher, and speaker who shares how the Holy Spirit can transform our family and motherhood. Her new book covers how to practically have an intimate relationship with the Lord in the middle of chaos and noise.  As mom’s we often long for a deep meaningful relationship with Jesus but don’t know how to get there when kids are up early and there seems to be no space. Jeannie talks about cultivating a habit of conversing with the Lord in the mundane moments of our days and how Holy intimacy produces a Holy identity.  If you feel far from God today we are reminded of Isaiah 30:15, “In repentance and rest is your salvation, in quietness and trust is your strength”, we cannot perform our way to God. He is waiting in the quiet intimacy.  Connect with Jeannie Cunnion:  Website:  Jeannie Cunnion Instagram:  Jeannie Cunnion (@jeanniecunnion) Links Mentioned:   Closer to God: by Jeannie Cunnion (pre-order now) The Practice of the Presence of God: by Brother Lawrence Don't Miss Out: by Jeannie Cunnion Never Alone: by Jeannie Cunnion Related Episodes: Parenting in the Power of the Holy Spirit :: Jeannie Cunnion [Ep 347] Set Free From Shame :: Jeannie Cunnion [Ep 190] Anchoring Our Kids’ Lovability in Christ :: Jeannie Cunnion {Ep 91} How to {really} Parent with Grace :: Jeannie Cunnion {Ep 55} Healthy Habit Building :: Kat Lee [Ep 300] The Mom Game Changer :: Kat Lee {Encore Episode} Featured Sponsors:  Greenlight: This episode is sponsored by Greenlight. Sign up for Greenlight today and get your first month free when you go to Greenlight.com/dma. Hiya Health: We've worked out a special deal with Hiya for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/DMA. This deal is not available on their regular website and get your kids the full-body nourishment they need to grow into healthy adults. Thrive Market: Save time and money and shop Thrive Market today. Go to Thrivemarket.com/DMA for 30% off your first order, plus a FREE $60 gift.  Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors. 

How do you know when it is the right time to leave a season? Do you know how to sit in silence with people? Would you consider yourself a good listener?  Today Emily P. Freeman joins us to discuss her new book, How to Walk Into a Room. She is a New York Times bestselling author of six books with a masters degree in Spiritual Formation and Leadership from Friends University. She has a true passion for teaching us how to listen well and hold grief and silence with those who need it most. Emily states that silence can teach us a lot about ourselves- it can uncover fears we need to deal with or be aware of. We have another cliffhanger today so stick around to find out where the rest of the episode is airing.  Connect with Emily Freeman:  Website:  Emily P. Freeman (emilypfreeman.com) Facebook: Emily P. Freeman | Facebook Instagram:  Emily P. Freeman | Spiritual Director (@emilypfreeman) Links Mentioned:   Feastables MrBeast Original Chocolate Bars How to Walk into a Room: by Emily P. Freeman The Next Right Thing: by Emily P. Freeman Related Episodes: How to Quit Hustle and Embrace Small-Moment Living :: Emily Freeman {Ep 83} House Rules and Learning to Love your Home :: Myquillyn Smith [Ep 462] Walking Through Seasons of Unbelonging :: Shauna Niequist [Ep 362] Featured Sponsors:  Honeylove: Honeylove is not just supporting women, it's empowering women. Treat yourself to the best bras on the market and save 20% Off at honeylove.com/DMA. After you purchase they ask you where you heard about them. PLEASE support our show and tell them we sent you. Elevate your comfort, elevate your style, with bras that empower your lifestyle of flexibility. Betterhelp: This episode is sponsored by BetterHelp. Rediscover your curiosity, with BetterHelp.  Visit BetterHelp.com/DMA today to get 10% off your first month. HelloFresh:For FREE breakfast for life go to HelloFresh.com/DMA. One free breakfast item per box while subscription is active.  Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors. 

What would it look like to have Jesus-centered peaceful parenting? Is your parenting style just a list of do’s and don’t or getting to the heart of your child? After correction do you feel more or less connected with your kids? Today, Dr. David and Amanda Erickson, join me to discuss their new book The Flourishing Family. They founded Flourishing Homes and Families to equip and empower Christian parents to lead their families with grace and gentleness through parenting principles that are rooted in the teaching of Jesus.  We cover so many topics from hitting toddlers to snarky teenagers and how to approach them with grace while still teaching them to respect the people around them. They encourage us to repair and prepare instead of scare through creative ideas that include purchasing a punching bag and redirecting behavior when needed. David reminds us that as parents we are helping our children see that they are image bearers of God and to embrace who He created them to be.  Connect with David and Amanda:  Website:  Flourishing Homes and  Families Facebook: Flourishing Homes and Families Instagram:  Dr. David and Amanda Erickson (@flourishinghomesandfamilies) Links Mentioned:   The Flourishing Family: by Dr. David and Amanda Erickson Connected Families | Parent with confidence; lead with grace Related Episodes: Gentle Christ-Centered Parenting :: David and Amanda Erickson [Ep 363] Parenting Sensitive and Intense Kids :: Lynne Jackson and Lydia Rex [Ep 395] Connecting Through Play :: Charissa Fry [Ep 319] Featured Sponsors:  Thrive Causemetics: Refresh your everyday look with Thrive Causemetics. Beauty that gives back. Get an exclusive 20% off your first order at thrivecausemetics.com/DMA.  Greenlight: Sign up for Greenlight today and get your first month free when you go to Greenlight.com/dma.  Lands End: Seize the summer in Land’s End. Head to landsend.com and use code DONTMOMALONE to get 30% off your summer purchase.  Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors. 

Today Cynthia and I are talking about all things college drop off and how Cynthia missed saying goodbye to her daughter and I share how dropping Quade off in Tennessee went. We talk about back-to-school haircuts and terrible yearbook photos and rehash how we both ended up at the same event but had very different experiences. We end the episode with a cliffhanger story about Bucees and a HUGE exciting surprise you don’t want to miss.  Connect with Cynthia Yanoff:  Website:   https://cynthiayanof.com/  Facebook: https://www.facebook.com/cynthia.yanof Instagram:  @cynthiayanof  Links Mentioned:   The Candace Cameron Bure Podcast One Thousand Gifts 10th Anniversary Edition: by Ann Voskamp IF:Gathering (ifgathering.com) New Morning Mercies: by Paul David Tripp  Life360 | Location Sharing App OUR NEW SHOW LINK! {click to hear the rest of the episode} Related Episodes: The Good God Wants for Our Families :: Paul David Tripp [Ep 285] Signpost Parenting :: Ann Voskamp [Ep 394] Sidetracked by Throat Gurgles, Unlikely Friendships and Trash Can Valentines :: special guest Rachel Green  [Ep 454] Featured Sponsors:  Vegamour: Take on the most Advanced approach to hair wellness with Vegamour’s new GRO+ Advanced System. Learn more at Vegamour.com/DMA use the code DMA to save 20% on your first order.  BetterHelp: This episode was sponsored by BetterHelp. Rediscover your curiosity, with BetterHelp. Visit BetterHelp.com/DMA today to get 10% off your first month. Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors. 

Do you worry about whether your child is on track with verbal milestones? Does the stress of what is typical in eating, talking, and verbal cues feel confusing? Do you know speech pathologists can help with food intake or nutrient deficiency?  Today I am embracing my past life as a speech-language pathologist as I chat with Stephanie Cohen. Stephanie is a mother, speech-language pathologist, author, speaker, and lactation counselor in private practice who has worked with children and families for over 22 years. She is here to put our mom hearts at rest on what is typical and when to seek intervention.  Her job is to support parents and help them understand their children and regulate their own emotions so they can be present and supportive. We break down making sure your child is getting enough food, baby talk, sign language for kids, and non-verbal communication. The goal is to help our kids feel successful, connected, and understood and Stephanie uses her knowledge to help us get closer to our kids.  Connect with Stephanie Cohen:  Website:  Learn To Talk With Me! with Stephanie Cohen, M.A., CCC-SLP, CLC You Tube: Learn To Talk With Me - YouTube Instagram:  Stephanie Cohen, M.A., CCC-SLP, CLC (@learntotalkwithme) Links Mentioned:   My First Learn-to-Talk Book: by Stephanie Cohen M.A. I Can Say Dada!: by Stephanie Cohen M.A. I Can Say Mama!: by Stephanie Cohen M.A. My First Learn-to-Talk Book: Things That Go: by Stephanie Cohen M.A. I Can Say Moo!: by Stephanie Cohen M.A.  Harlan Cohen (@harlancohen) Related Episodes: Feeding Your Kids Without Mom Guilt :: Kacie Barnes [Ep 450] Fed is Best || New Baby Series Pt 1 :: Demetria Martin and Dr. Odom [Ep 342] Fed is Best || New Baby Series Pt 2 :: Dr. Bridget Young [Bonus] “How Do I Regulate My Own Emotions?” :: Charissa Fry [Ep 482] Summer of Mentorship Ages and Stages Series—Infants/Toddlers :: Rachel Norman [Ep 377] Featured Sponsors:  Honeylove:Honeylove is not just supporting women, it's empowering women. Treat yourself to the best bras on the market and save 20% off at honeylove.com/DMA. Use our exclusive link to get 20% off to find your perfect fit. After you purchase they ask you where you heard about them. PLEASE support our show and tell them we sent you. Elevate your comfort, elevate your style, with bras that empower your lifestyle of flexibility. Hiya: We've worked out a special deal with Hiya for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/DMA. This deal is not available on their regular website. Get your kids the full-body nourishment they need to grow into healthy adults. Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors. 

Today my friend, Robin Pou, joins us to talk about his powerful testimony of a near-death experience in Africa while on a mission trip and share about his new book, a parable, that was 14 years in the making. Robin is an executive coach, author, and founder of a leadership development firm. He is in the business of training Christians to lead in the marketplace or wherever God has placed them.  Through Robin’s harrowing experience the Lord shifted his life to focusing on how to bring God into the marketplace for those not called to full-time vocational ministry. Robin has so many tips for working and stay-at-home moms on how to be missional in all that we do and how to make our intentions point to the Lord. We are reminded of the Hebrew word “shama,” which means to hear and then obey the voice of the Lord. Robin’s story is gripping but most of all reminds us we are born for a purpose whether we are leading a company or doing the dishes, there is a mission for our lives.  Connect with Robin Pou:  Website:  Empowering Leaders for Success | Explore The Confident Leader Here  are ways you can help support The Reluctant Disciple project… Buy a book or two and share with friends Write a review on Amazon Post on social media, email, or text Connect our team with podcasts and influencers Download discussion questions for your community group or book club Links Mentioned:   Empowering Leadership Services | The Confident Leader Kisses from Katie: by Katie Davis Majors The Reluctant Disciple: By Robin Pou Leadership Training & Employee Development Platform - The Optimism Company Halftime - Get Clear. Get Free. Get Going Crown Financial Ministries Related Episodes: Identifying Your God-Given Space (Part 2) :: Sally Clarkson [Ep 404] How to Own Your Life :: Sally Clarkson {Ep 54} Stewarding Sacred and Spiritual Disciplines at Home :: Jennifer Pepito [Ep 464] Featured Sponsors:  Lands End: Seize the summer in Lands’ End. Head to landsend.com  and use code (DONTMOMALONE) to get 30% off your summer purchase. Greenlight: Sign up for Greenlight today and get your first month free when you go to Greenligh.com/dma.  BetterHelp: This show is sponsored by Betterhelp. Never skip therapy day, with BetterHelp. Visit BetterHelp.com/dma today to get 10% off your first month. Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors. 

Are you tired physically, spiritually, or emotionally as a mom trying to do it all? Does the thought of resting make you stressed because you can’t see how? Do you know what kind of rest fills your soul?   Today Jess Connolly joins us to talk about her new book and all the research behind the how, where, and why of rest. Jess’s life is full with being an author, Bible teacher, podcaster, and coach so she knows the challenges of finding pockets of rest in a full schedule. I love how we discuss that there is no one-size-fits-all formula for resting and we are all made differently by our creator with unique ways to recharge. (Don’t forget to take the quiz below to identify what kind of rest you need in this season) Jess reminds us that Jesus had true rest for us even in busy seasons that will lead us to be more awake, alive, and present in our families, ministries, and careers.  We end the podcast by getting sidetracked and talk about everything from theology books to ice machines- join us for tons of truth and fun.  Connect with Jess Connolly:  Website:  Jess Connolly Facebook: Jess Connolly Instagram:  Jess Connolly | Author + Bible Teacher (@jessaconnolly) Links Mentioned:   Quiz — Jess Connolly Tired of Being Tired: By Jess Connolly Breaking Free from Body Shame: By Jess Connolly You Are the Girl for the Job: By Jess Connolly Dance, Stand, Run: By Jess Connolly From Pentecost to Patmos: by Craig Blomberg Nobody's Mother: By Sandra Glahn Paul Behaving Badly: by E. Randolph Richards Nugget Countertop Ice Maker with Soft Chewable Pellet Ice Sun Visor Hats for Women Wide Brim Straw Roll-Up Related Episodes: Your Body is GOOD :: Jess Connolly [Ep 329] Worth Repeating // Jess Connolly A Naptime Diary :: Jessi Connolly {Ep 68} Featured Sponsors:  Rhone The Course to Court Collection can get you through any workday and straight into whatever comes next. Head to rhone.com/DMA  and use promo code DMA to save 20% off your entire order.  Honeylove Honeylove is not just supporting women, it's empowering women. Treat yourself to the best bras on the market and save 20% Off at honeylove.com/DMA . Elevate your comfort, elevate your style, with bras that empower your lifestyle of flexibility Thrive Causemetics Refresh your everyday look with Thrive Causemetics. Beauty that gives back. Thrivecausemetics.com/DMA for 10% off your first order.  Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors. 

Do you try to coach or control your kids in friendships? Whether sending them off to Kindergarten or College there are so many opportunities along the way to help them be good friends and pick good friends.  Today we are revisiting an amazing conversation with Sissy Goff and David Thomas discussing how to help our kids foster friendships.  As licensed counselors, working at DayStar Counseling Center in Nashville, they provide support, encouragement, and compassion to children, adolescents, and families in need through counseling. This episode has advice at every turn for every age and stage. David talks about dropping his son off at college and how to be a coach - not a fixer. We discuss shifting from focusing on how to get friends to how to be a good friend. Sissy breaks down the girl issues that arise with anxiety, feelings of isolation or being left out, and moms who sometimes care more than their daughters about certain social situations. This is a perfect episode heading into back-to-school season as we prepare to navigate relationships alongside our kids.  Connect with David Thomas and Sissy Goff:  Website:  Raising Boys and Girls Facebook: Raising Boys and Girls Instagram:  Sissy Goff (@sissygoff) and Raising Boys and Girls (@raisingboysandgirls) Podcast: Podcast | Raising Boys and Girls Summer of Mentorship Discussion Questions: What stood out to you in the week’s episode? What is one step you can take to become a coach instead of a fixer?  Could you sit down this week and have your child make a list of what characteristics a good friend has? Ask them how they are doing on that scale and if they are looking for people with those same qualities. Can you name one issue one of your kids is having in this area and what ideas this episode brought up for you to try?  Are you praying for your kids' friendships and connections? If not, stop and pray now for one another that the Lord would provide lifelong Godly friends this year for each of your children.  Links Mentioned:   Common Sense Media: Age-Based Media Reviews for Families Are My Kids on Track?: by Sissy Goff, Melissa Trevathan, and David Thomas  The Invisible String by Patrice Karst Related Episodes: Helping Socially Anxious Boys :: David Thomas [Ep 451] Understanding Boys Better :: David Thomas [Ep 315] Raising Worry-Free Girls :: Sissy Goff [Bonus] Emotional Milestones :: Sissy Goff and David Thomas [Ep 160] Featured Sponsors:  Greenlight: Sign up for Greenlight today and get your first month free when you go to Greenlight.com/dma . Thrive Market: Save time and money and shop Thrive Market today. Go to ThriveMarket.com/DMA for 30% off your first order, plus a FREE $60 gift.  Vegamour:  Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.