In this episode, hear two differing perspectives on the Holidays, some tips on how to get through this season if it's hard for you, and some holiday cheer.Be sure to follow, share + leave a review about how much we annoyed you and left you with some tangible advice! Find us on our instagram @donthateuspodcast / @quadtastictiff / @marisamazing_cssd

In this episode we talk about things we have been loving over the month of November- quotes, makeup, perfume, books, music, TV shows, etc. We discovered a new segment: "Sluts for Sniffs", & much more. Listen to potentially find your new favorite thing!Be sure to follow, share + leave a review about how much we annoyed you and left you with some tangible advice! Find us on our instagram @donthateuspodcast / @quadtastictiff / @marisamazing_cssd

In this episode we go over all your burning Fitness + Nutrition Questions! From how soon you should eat after a workout, how much should you workout for general health benefits, how nutrition needs change after 35 years of age, poop + it's signals of health, mom pooch, recipes + pre workout ideas, it's all in this episode here. Be sure to follow, share + leave a review about how much we annoyed you and left you with some tangible advice! Find us on our instagram @donthateuspodcast / @quadtastictiff / @marisamazing_cssd

In this episode Tiff & Mars play 'Never Have I Ever' and you TRULY get a good look at how different their brains work. From having gin with Ryan Reynolds to running 100mph, this is definitely not a boring episode.Be sure to follow, share + leave a review about how much we annoyed you and left you with some tangible advice! Find us on our instagram @donthateuspodcast / @quadtastictiff / @marisamazing_cssd

In this episode, hear about Half Marathon Training, running lessons/things Tiff has learned through training for 6 weeks thus far, and Marisa's experience with running.  They also touch on grasping onto an outcome too tightly + how that can be suffocating to wellness overall. Then hear Marisa talk about the CrossFit Games she attended in Madison, Wisconsin: Supplementation, Nutrition + more.Be sure to follow, share + leave a review about how much we annoyed you and left you with some tangible advice! Find us on our instagram @donthateuspodcast / @quadtastictiff / @marisamazing_cssd

In this episode hear about the second half of Mars' + Tiff's Costa Rica Trip. Hot Springs, Sloths, Frogs, LGBTQ+ hotel stay, Queer Love Ultimatum & more!Be sure to follow, share + leave a review about how much we annoyed you and left you with some tangible advice! Find us on our instagram @donthateuspodcast / @quadtastictiff / @marisamazing_cssd

In this episode, head about Marisa & Tiff's trip to Costa Rica! Day 1-3, we break it down day by day and give you all the details you need if you're wanting to visit Costa Rica, or if you just want to laugh alongside our stories.From farm tours, to kayaking to 5 mile hikes to a waterfall, hear it all!Be sure to follow, share + leave a review about how much we annoyed you and left you with some tangible advice! Find us on our instagram @donthateuspodcast / @quadtastictiff / @marisamazing_cssd

In this episode, hear Tiff + Mars’ best ways to get out of a funk. Baddies get saddies, too- and that’s ok. Channel your inner John Wick + get to work.Be sure to follow, share + leave a review about how much we annoyed you and left you with some tangible advice! Find us on our instagram @donthateuspodcast / @quadtastictiff / @marisamazing_cssd

In this episode hear about the importance your words have, how they influence and how much power they can have on /over people.Be sure to follow, share + leave a review about how much we annoyed you and left you with some tangible advice! Find us on our instagram @donthateuspodcast / @quadtastictiff / @marisamazing_cssd

In this episode, learn all about Marisa + Tiffany's moms. From their favorite animals, perfumes, to their favorite things about their mothers + lessons they learned throughout their lives.Be sure to follow, share + leave a review about how much we annoyed you and left you with some tangible advice! Find us on our instagram @donthateuspodcast / @quadtastictiff / @marisamazing_cssd