<p>In this episode we hear from three people about how FromSoftware’s ‘Soulsborne’ videogames helped them reconcile their depression. They also share their thoughts on the therapeutic value of these games. Also, what exactly is Bloodborne?</p>
<p>With Regina, Zac, and Sebi</p>

Dark Souls and cognitive behavioural therapy

A podcast miniseries exploring how the ‘Soulsborne’ games have helped people overcome their depression and their potential as a form of therapy

Dark Souls is a well-known video game franchise with a cult following and notorious reputation for its difficult gameplay. Surprisingly, the game's difficulty has actually helped some players reconcile their depression. 

Don't Go Hollow looks at this phenomenon from a journalistic perspective to discuss whether the games could be a viable form of therapy.