This week's episode, Alli has her first guest, her mom! Shelly and Alli discuss generational trauma through their own experiences in their lives through childhood, adulthood, and their careers.  Although this episode gets more serious and in depth, these two love to banter and have fun with the podcast!Both Alli and Shelly have different perspectives of generational trauma because of how they were raised and in the era they were raised in. Having different generations sit down and talk about the trauma that could have effected each other helps with acknowledging and healing generational trauma.Shelly and Alli also talk about how today's generation is vastly different than the generation that raised shelly. How today's generation is being ridiculed for wanting more pay and less work, and for good reason!If any listeners have any thoughts, stories, or opinions on this topic, please reach out to the podcast! Any feed back is greatly appreciated. All stories, thoughts, and opinions will be anonymous unless stated otherwise. Hope you Don't Get Mad!Thank you for your support!Contact the podcast below:Facebook: https://www.facebook.com/profile.php?id=100091505940429&mibextid=LQQJ4dInstagram: https://instagram.com/dontgetmadpodcast?igshid=Mzc1MmZhNjY=Email: [email protected]

Welcome to the first episode of Don't Get Mad, with your host, Alli Wale! Tune in every Monday at 5 am EST for "Don't Get Mad Monday's"!In this week's episode, Alli talks about toxic relationships, and how to fix them through her own thoughts and experiences. It's so easy to place blame on the other person in the relationship, but sometimes you need to be self aware that maybe you need to take some blame for yourself!Toxic relationships can be complex and confusing. Alli discusses the different reasons relationships can become toxic in her own words. Alli goes on to say that relationships can be fixed after toxicity has taken over, but sometimes its best to walk away and save your mental sanity.Throughout the episode, Alli says that toxic relationships are not only found in romantic partnerships, but also in family members and friendships. Although it can be harder to end the relationship with a close family member or friend, sometimes its necessary to grow and progress as a person. Be your own advocate in your own life and in your relationships! You know yourself best and you should want what is best for you and your life!If any listeners have any thoughts, stories, or opinions on toxic relationships, please write in to be featured in a future episode! Any thoughts, stories, or opinions written in will be anonymous unless stated otherwise. All feed back is truly appreciated!Thank you for your support!Contact the podcast below:Facebook: https://www.facebook.com/profile.php?id=100091505940429&mibextid=LQQJ4dInstagram: https://instagram.com/dontgetmadpodcast?igshid=Mzc1MmZhNjY=Email: [email protected]

Welcome to Don't Get Mad!Your host, Alli, will be debuting her podcast on April 3rd, 2023! Get ready to laugh and listen as Alli discusses hard topics about life and people.Don't miss out and Don't Get Mad!Thank you for your support!Contact the podcast below:Facebook: https://www.facebook.com/profile.php?id=100091505940429&mibextid=LQQJ4dInstagram: https://instagram.com/dontgetmadpodcast?igshid=Mzc1MmZhNjY=Email: [email protected]