
sometimes sweets can get a little TOO sweet, even those of us with a sweet tooth. let’s talk about toxic positivity and why it’s actually really bad for you.
Apr 25, 2021
32 min

the beauty of constructive criticism: what it is, it’s importance, how to give it effectively
Mar 28, 2021
40 min

oh hi, another season ! today i’m raving about my favourite books.
Mar 24, 2021
50 min

oreos stay true to their classic, beloved nature while exploring new flavours and embracing change. humans should, too.
Jan 10, 2021
46 min

final ep of 2020! ways you can keep your life organised in the new year.
Dec 27, 2020
40 min

brownies are very indulgent, very delectable, très delicieux. it's easy to get carried away, and before you know it, you have a stomachache. sound familiar? it's easy to be a people-pleaser until before you know it, you're suffering the consequences of their actions. on boundaries: why they're necessary, types of boundary problems, how to set/maintain them
Dec 20, 2020
35 min
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