Doing The Work
Doing The Work
Athan Schindler
#23 - Type 2 Fun: How Adventure Helps You Grow w/ Molly Donahue
58 minutes Posted Apr 11, 2022 at 5:00 pm.
In this episode, I talk to Molly Donahue. She is a registered nurse, a Flight Nurse Rescuer, and WAG coach that helps people on their path to learning how to fuel their bodies efficiently through nutrition without depriving themselves. We discuss how to find happiness in your chosen path, food prep for adventures, dealing with nerves, “type 2 fun”, and so much moreShow Notes:
: What is Type 2 Fun?
: Your Own Chosen Path
: Turning Points
: Tips For Your Adventures
: Food Prep When Traveling
: How to Deal with Your Nerves
: Staying Physically Fit
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In this episode, I talk to Molly Donahue. She is a registered nurse, a Flight Nurse Rescuer, and WAG coach that helps people on their path to learning how to fuel their bodies efficiently through nutrition without depriving themselves. We discuss how to find happiness in your chosen path, food prep for adventures, dealing with nerves, “type 2 fun”, and so much moreShow Notes: (05:52): What is Type 2 Fun?(11:04): Your Own Chosen Path (14:28): Turning Points(23:45): Tips For Your Adventures(32:01): Food Prep When Traveling (37:08): How to Deal with Your Nerves (42:50): Staying Physically Fit (54:52): How do you find happiness in your chosen path?How to Connect with Molly: Instagram: https://www.instagram.com/mad.molly/Facebook: https://www.facebook.com/mollyadonahueWebsite: https://www.workingagainstgravity.com/team/molly-donahueResources/books mentioned: The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy SelfMan's Search for Meaning Connect with Athan:Instagram: https://instagram.com/doingtheworkpodcastWebsite: https://www.doingtheworkpodcast.comYouTube: https://www.youtube.com/user/athanschindlerSponsors:Strive S&C: www.strivebastrop.comStrive Human Optimization: www.shobastrop.comTracy's Drive-in Grocery: www.tracysgrocery.com