True story from my wife and I this morning and what it reminded me about our health and what you can do about it!

An email from a patient inspired this conversation and I give you a COMPLETELY different look into why you may be over eating.

I'm tired of bogus answers from 'career politicians.' WAY OVER IT! Dr. Jensen is far from a career politician and in this episode I ask him questions that are on the hearts and minds of all Minnesotans.

We've set the definitions of health that only make us sicker and ignore the real solutions for those that wish to be healthier, happier, and more productive.I share the best analogy I've ever heard and break it down so that you can course correct and get healthy!

Health comes down to just a few factors and in this episode I hit on two of them and give you a simple step to get you back to winning in the healthcare game.

I got to ask Sam Falsalfi, the lead trainer for Warrior Week, and ask him out of the 10,000 men he has trained, where to start if you are looking to make 2022 your best year yet!

Here's a great one to listen to BEFORE New Years! In this episode I talk about the winners vs. whiners mentality and a key step to overcoming the whining part!

Yep, it's time this conversation gets cleaned off of all the guilt and shame and starts happening and lives improve because of it.

Dr. Jeff gives his take away from the Jake Paul fight and what it has to do with what's on your Christmas list this year from Santa!

I get Dr. Tyler of AHC to sit down with me in this one and we start the conversation of clarifying chiropractic for the general public. This is part 1 and I'm sure there will be several other parts!