http://cfwls.com/  Doc Weight Loss - D Vitamins and Weight Loss.  Double board certified Bariatric Surgeon, Dr. Thomas W. Clark, explains why Vitamin D is essential for good health, weight loss and a strong skeleton!

http://cfwls.com/ Doc Weight Loss. Quality Protein on a Budget. Finding a quality protein can sometimes be confusing. Dr. Thomas W. Clark discusses what to look for in a protein supplement and how to find one on a budget.

http://cfwls.com/  Doc Weight Loss  - Iodine and Bromine - What's the Connection to Your Health?  Dr. Thomas W. Clark of the Center for Weight Loss Success offers insight on the benefits of iodine and bromine as supplements to good health.

http://cfwls.com/ Doc Weight Loss. Supplements to Help Curb Your Cravings. Should I Take Supplements to Curb Cravings? In this podcast of Doc Weight Loss, Dr. Thomas W. Clark talks with Tina of the Nutrition Store about the benefits of certain supplements when it comes to curbing your cravings. CFWLS offers a full array of nutriceuticals including protein shakes and snacks, pharmaceutical grade vitamins and minerals, drinks and bars. Open daily, Monday through Saturday.  Shop online at https://cfwls.com/shop-online/

http://cfwls.com/  757-873-1880   Doc Weight Loss - How SMART Are Your Weight Loss Goals?   Double board certified bariatric surgeon, Dr. Thomas W. Clark, helps you identify weight loss goals that will truly work for long term weight loss results.  SMART weight loss goals provide direction along with a plan!

http://cfwls.com/  Doc Weight Loss - Is There Any Benefit to Sports Drinks?  Double board certified bariatric surgeon, Thomas W. Clark, talks with Arlyne Spalla-Benson, a personal trainer and nutrition counselor at the Center for Weight Loss Success.  They discuss the most popular sports recovery drinks and possible benefits or pitfalls of rehydrating with them.

http://cfwls.com/  757.873.1880 Doc Weight Loss - Food Triggers and Hunger Cues.  Mindless eating is often triggered by external factors - subliminal messaging in advertisements or the actions of those around us.  Dr. Thomas W. Clark addresses the issue and offers tips to combat this behavior.

http://cfwls.com/  Doc Weight Loss  - TRX Training for All Fitness Levels.  Dr. Thomas W. Clark talks with fitness trainer, Cody Morris, about the benefits to TRX Suspension training.  This versatile and functional form of strength training is a popular method in the industry today.

http://cfwls.com/  Dr. Thomas W. Clark talks with Dawn Olson who offers tips on menu planning and putting together a low carbohydrate meal that promotes weight loss as well as good nutrition. At the Center for Weight Loss Success in Newport News, Virginia, nutritional education focused on low carb/adequate protein meals is one of the key elements to long-term weight loss success. Call for your free consultation today!

http://cfwls.com/  BioIdentical Hormone Replacement Therapy - Is It Right For You? Learn about all natural bio-identical (NO SYNTHETIC HORMONES) hormone replacement therapy and how it can help you feel your best! Bio-identical hormones are plant-based compounds that have the same chemical structure as the hormones created naturally in the body. The Center for Weight Loss Success welcomes the Center for Hormone Health and Wellness to 645 J. Clyde Morris Blvd, Newport News, Virginia. Dr. Thomas W. Clark discusses the benefits to balanced hormone health with Mark Orr of BioTe Medicals.