The Doc, U R… Podcast aims to empower physicians (from medical school and beyond) and combat the stigmas surrounding their mental health and diminish physicians affected by limiting beliefs, working small, and burnout. We will start with the women doctors in our lives and provide conversations geared towards female physicians, but understand this is not just about female physicians.The objective of the podcast is to de-stigmatize physician mental health. The goals are to humanize physicians, empower female physicians, and bring awareness to their healing needs. The theme this season is “Navigating Mental Health & Medicine: Defining Burnout, An Occupational Hazard.”  This week, Dr. Kiki talks with Dr. Gina Charles. A board-certified Family Medicine physician, wellness expert, beauty entrepreneur, and women’s health and wellness advocate, Dr. Charles seeks to improve not only patients’ physical health, but also their mental and spiritual health. She is also a member of the National Coalition of 100 Black Women, Harrisburg Chapter, sits on the Women’s Leadership Committee of the American College of Osteopathic Family physicians, and has been featured in Forbes, Women’s Health and Parents magazine and on Fox News. Between those responsibilities, Dr. Charles services clients at her boutique aesthetics practice Serenity Aesthetics & Wellness and works as the makeup artist of Ade & Gina Studios, owned by her and her husband.CONTENT WARNING: MENTIONS OF CHILD ABUSEIn this episode:Learning to be vulnerable and share your storyDealing with parental anxietyFinding ways to maintain mental health in the wake of COVID-19Enjoy as Dr. Charles stresses the importance of setting boundaries and being authentic to yourself.~~~~BIZ HIGHLIGHTSThe DOBlack Girl VenturesWired Magazine Medium~~~~GUEST INTAKE FORMInterested in being a guest? Fill out our Guest Intake Form. PHYSICIAN ONLY SURVEYFill out and share our Physician Survey to help improve resources for physicians.FEMALE PHYSICIAN ONLY NETWORKJoin and share our Female Physician Collective, dedicated to finding solutions to the issues we face. SPONSORSHIP  OPPORTUNITIES Looking to sponsor the podcast?? Fill out our Sponsorship Form. CREDITSHost: Dr. KikiEditor: Rebecca LiuTunes: Noah JacobsDISCLAIMER Views expressed on the podcast are solely those of the host and the guests interviewed and are for informational/educational purposes only. Also, views shared are addressing issues in the medical system overall.Although there are a myriad of medical professionals sharing their insights, please consult with your established healthcare professional for any and all health matters.CONNECT WITH USWebsiteInstagramLinkedInTwitterFacebook

The Doc, U R… Podcast aims to empower physicians (from medical school and beyond) and combat the stigmas surrounding their mental health and diminish physicians affected by limiting beliefs, working small, and burnout. We will start with the women doctors in our lives and provide conversations geared towards female physicians, but understand this is not just about female physicians.The objective of the podcast is to de-stigmatize physician mental health. The goals are to humanize physicians, empower female physicians, and bring awareness to their healing needs. The theme this season is “Navigating Mental Health & Medicine: Defining Burnout, An Occupational Hazard.”  This week, Dr. Kiki talks with Dr. Holly Sawyer. A licensed therapist based in Philadelphia, Dr. Sawyer has over 15 years of experience as a higher education educator. She is also the CEO and lead psychotherapist at Life First Therapy and Therapy Loft Collective. Both too an entrepreneur mindset coach and national mental health public speaker, Dr. Sawyer is also the author of Get Your Mind Right, Get Your Money Right! The Mental Health Guide for Successful Entrepreneurs, and has been featured on multiple programs, including Philadelphia’s Fox News 29, Bustle, and PopSugar.In this episode:Learning to not only grow, but also healUnderstanding when your normal functioning is not functioningTargeted self-careEnjoy as Dr. Sawyer talks about knowing what your greatness is to keep yourself on track and not fall into toxic workplace norms.~~~~BIZ HIGHLIGHTSThe DOBlack Girl VenturesWired Magazine Medium~~~~GUEST INTAKE FORMInterested in being a guest? Fill out our Guest Intake Form. PHYSICIAN ONLY SURVEYFill out and share our Physician Survey to help improve resources for physicians.FEMALE PHYSICIAN ONLY NETWORKJoin and share our Female Physician Collective, dedicated to finding solutions to the issues we face. SPONSORSHIP  OPPORTUNITIES Looking to sponsor the podcast?? Fill out our Sponsorship Form. CREDITSHost: Dr. KikiEditor: Rebecca LiuTunes: Noah JacobsDISCLAIMER Views expressed on the podcast are solely those of the host and the guests interviewed and are for informational/educational purposes only. Also, views shared are addressing issues in the medical system overall.Although there are a myriad of medical professionals sharing their insights, please consult with your established healthcare professional for any and all health matters.CONNECT WITH USWebsiteInstagramLinkedInTwitterFacebookYouTube

The Doc, U R… Podcast aims to empower physicians (from medical school and beyond) and combat the stigmas surrounding their mental health and diminish physicians affected by limiting beliefs, working small, and burnout. We will start with the women doctors in our lives and provide conversations geared towards female physicians, but understand this is not just about female physicians.The objective of the podcast is to de-stigmatize physician mental health. The goals are to humanize physicians, empower female physicians, and bring awareness to their healing needs. The theme this season is “Navigating Mental Health & Medicine: Defining Burnout, An Occupational Hazard.”  This week, Dr. Kiki talks with Dr. Kikelomo “Kiki” Akinbobola. A graduate of the University of Calgary, Dr. Akinbobola completed her residency at the University of Ottawa and currently practices as a family physician in New Westminster, British Columbia. As a result of her experiences in medical school, Dr. Akinbobola also mentors pre-medical students on their path to medicine, resulting in Medschoolave, an Instagram initiative where Dr. Akinbobola holds live sessions with colleagues for interested students on topics such as financing medical school and how to study for the MCAT.In this episode:Creating access to information for pre-medical studentsThe universality of imposter syndromeBeing kind to yourselfEnjoy as Dr. Akinbobola talks about the importance of sharing information to make the best decisions for your future.~~~~BIZ HIGHLIGHTSThe DOBlack Girl VenturesWired Magazine Medium~~~~GUEST INTAKE FORMInterested in being a guest? Fill out our Guest Intake Form. PHYSICIAN ONLY SURVEYFill out and share our Physician Survey to help improve resources for physicians.FEMALE PHYSICIAN ONLY NETWORKJoin and share our Female Physician Collective, dedicated to finding solutions to the issues we face. SPONSORSHIP  OPPORTUNITIES Looking to sponsor the podcast?? Fill out our Sponsorship Form. CREDITSHost: Dr. KikiEditor: Rebecca LiuTunes: Noah JacobsDISCLAIMER Views expressed on the podcast are solely those of the host and the guests interviewed and are for informational/educational purposes only. Also, views shared are addressing issues in the medical system overall.Although there are a myriad of medical professionals sharing their insights, please consult with your established healthcare professional for any and all health matters.CONNECT WITH USWebsiteInstagramLinkedInTwitterFacebookYouTube

Title - Doc, U R… EvolutionThe Doc, U R… Podcast aims to empower physicians (from medical school and beyond) and combat the stigmas surrounding their mental health and diminish physicians affected by limiting beliefs, working small, and burnout. We will start with the women doctors in our lives and provide conversations geared towards female physicians, but understand this is not just about female physicians.The objective of the podcast is to de-stigmatize physician mental health. The goals are to humanize physicians, empower female physicians, and bring awareness to their healing needs. The theme this season is “Navigating Mental Health & Medicine: Defining Burnout, An Occupational Hazard.”  This week, Dr. Kiki talks with Dr. Kristina Steele. After graduating from the University of New England College of Osteopathic Medicine, Dr. Steele moved to Washington, D.C. and became a graduate from the inaugural 2016 class of the Wright Center for Graduate Medical Education National Family Medicine Residency. She is currently a family physician practicing in the South Central Pennsylvania area, focusing on addiction, transgender medicine, and community medicine.In this episode:Making life changes rather than enduring dreadThe importance of an equal partner in the houseHow going to the doctor or hospital is different as a doctorEnjoy as Dr. Casares talks about learning to let go of “should’s” and listening to how you feel .~~~~BIZ HIGHLIGHTSThe DOBlack Girl VenturesWired Magazine Medium~~~~GUEST INTAKE FORMInterested in being a guest? Fill out our Guest Intake Form. PHYSICIAN ONLY SURVEYFill out and share our Physician Survey to help improve resources for physicians.FEMALE PHYSICIAN ONLY NETWORKJoin and share our Female Physician Collective, dedicated to finding solutions to the issues we face. SPONSORSHIP  OPPORTUNITIES Looking to sponsor the podcast?? Fill out our Sponsorship Form. CREDITSHost: Dr. KikiEditor: Karoline AustinTunes: Noah JacobsDISCLAIMER Views expressed on the podcast are solely those of the host and the guests interviewed and are for informational/educational purposes only. Also, views shared are addressing issues in the medical system overall.Although there are a myriad of medical professionals sharing their insights, please consult with your established healthcare professional for any and all health matters.CONNECT WITH USWebsiteInstagramLinkedInTwitterFacebookYouTube

The Doc, U R… Podcast aims to empower physicians (from medical school and beyond) and combat the stigmas surrounding their mental health and diminish physicians affected by limiting beliefs, working small, and burnout. We will start with the women doctors in our lives and provide conversations geared towards female physicians, but understand this is not just about female physicians.The objective of the podcast is to de-stigmatize physician mental health. The goals are to humanize physicians, empower female physicians, and bring awareness to their healing needs. The theme this season is “Navigating Mental Health & Medicine: Defining Burnout, An Occupational Hazard.”  This week, Dr. Kiki talks with Dr. Whitney Casares on being a mother alongside being a physician. Dr. Casares is a private practice pediatrician and a mother of two. She completed her medical school education at the University of Vermont and her pediatrics residency at Stanford University. She also holds a Masters in Public Health in Maternal and Child Health from UC Berkeley, and holds an undergraduate degree in journalism. After neglecting to take care of herself postpartum and experiencing a decline in mental health, Dr. Casares learned to redefine success for herself, leading her to thrive in motherhood. She helps other professional women do the same, and has authored a book on the subject: The Working Mom Blueprint.In this episode:Turning off your inner criticStreamlining your life by knowing what things matter to youHow burnout affects motherhoodEnjoy as Dr. Casares talks about keeping the bigger picture in mind.~~~~BIZ HIGHLIGHTSThe DOBlack Girl VenturesWired Magazine Medium~~~~GUEST INTAKE FORMInterested in being a guest? Fill out our Guest Intake Form. PHYSICIAN ONLY SURVEYFill out and share our Physician Survey to help improve resources for physicians.FEMALE PHYSICIAN ONLY NETWORKJoin and share our Female Physician Collective, dedicated to finding solutions to the issues we face. SPONSORSHIP  OPPORTUNITIES Looking to sponsor the podcast?? Fill out our Sponsorship Form. CREDITSHost: Dr. KikiEditor: Rebecca LiuTunes: Noah JacobsDISCLAIMER Views expressed on the podcast are solely those of the host and the guests interviewed and are for informational/educational purposes only. Also, views shared are addressing issues in the medical system overall.Although there are a myriad of medical professionals sharing their insights, please consult with your established healthcare professional for any and all health matters.CONNECT WITH USWebsiteInstagramLinkedInTwitterFacebookYouTube

The Doc, U R… Podcast aims to empower physicians (from medical school and beyond) and combat the stigmas surrounding their mental health and diminish physicians affected by limiting beliefs, working small, and burnout. We will start with the women doctors in our lives and provide conversations geared towards female physicians, but understand this is not just about female physicians.The objective of the podcast is to de-stigmatize physician mental health. In addition, the goals are to humanize physicians, empower female physicians, and bring awareness to their healing needs. The theme this season is “Navigating Mental Health & Medicine: Defining Burnout, An Occupational Hazard.”  This week, Dr. Kiki talks with Dr. Adrienne Law, the Chief resident in academics and osteopathic manipulative medicine at Franciscan St. James Hospital in Olympia Fields, IL. She has moved around the country quite a bit for medical school, residency and military service being a US Navy veteran. Her previous experiences have fueled her to become a leader in physician well-being and medical education, and she is finally graduating from residency this year.In this episode:Knowing when and how your purpose is up somewhereHow to recognize and understand your own mental healthSticking to what YOU want to do with your lifeListen as Dr. Law talks about her journey through the medical field.~~~~BIZ HIGHLIGHTSStartup GrindThe DOBlack Girl VenturesWired Magazine Medium~~~~GUEST INTAKE FORMInterested in being a guest? Fill out our Guest Intake Form. PHYSICIAN ONLY SURVEYFill out and share our Physician Survey to help improve resources for physicians.PHYSICIAN ONLY NETWORKJoin and share our Physician Collective, dedicated to finding solutions to the issues we face. SPONSORSHIP  OPPORTUNITIES Looking to sponsor the podcast? Fill out our Sponsorship Form. CREDITSHost: Dr. KikiEditor: Karoline AustinTunes: Noah JacobsDISCLAIMER Views expressed on the podcast are solely those of the host, and the guests interviewed and are for informational/educational purposes only. Also, opinions shared are addressing issues in the medical system overall.

The Doc, U R… Podcast aims to empower physicians (from medical school and beyond) and combat the stigmas surrounding their mental health and diminish physicians affected by limiting beliefs, working small, and burnout. We will start with the women doctors in our lives and provide conversations geared towards female physicians, but understand this is not just about female physicians.The objective of the podcast is to de-stigmatize physician mental health. In addition, the goals are to humanize physicians, empower female physicians, and bring awareness to their healing needs. The theme this season is “Navigating Mental Health & Medicine: Defining Burnout, An Occupational Hazard.”  This week, Dr. Kiki talks with Dr. Tricia Prince. A graduate of Montclair State University with a B.S. and M.S. in Molecular Biology and an Osteopathic medical degree holder from Rowan University School of Osteopathic Medicine, Dr. Prince works as a physiatrist and sports medicine physician in South Florida. She splits her time between mentoring students and working as a clinical assistant professor teaching those students and current PM&R residents.In this episode:Knowing what you want to do and what your goals are in medicine and lifeHow the environment a person grows up in impacts their mentalityDealing with unruly patientsListen as Dr. Prince talks about navigating the frustrating sides of being a physician.~~~~BIZ HIGHLIGHTSStartup GrindThe DOBlack Girl VenturesWired Magazine Medium~~~~GUEST INTAKE FORMInterested in being a guest? Fill out our Guest Intake Form. PHYSICIAN ONLY SURVEYFill out and share our Physician Survey to help improve resources for physicians.PHYSICIAN ONLY NETWORKJoin and share our Physician Collective, dedicated to finding solutions to the issues we face. SPONSORSHIP  OPPORTUNITIES Looking to sponsor the podcast? Fill out our Sponsorship Form. CREDITSHost: Dr. KikiEditor: Rebecca Liu Tunes: Noah JacobsDISCLAIMER Views expressed on the podcast are solely those of the host, and the guests interviewed and are for informational/educational purposes only. Also, opinions shared are addressing issues in the medical system overall.Although many medical professionals share their insights, please consult with your established healthcare professional for any health matters.CONNECT WITH USWebsiteInstagramLinkedIn

The Doc, U R… Podcast aims to empower physicians (from medical school and beyond) and combat the stigmas surrounding their mental health and diminish physicians affected by limiting beliefs, working small, and burnout. We will start with the women doctors in our lives and provide conversations geared towards female physicians, but understand this is not just about female physicians.The objective of the podcast is to de-stigmatize physician mental health. In addition, the goals are to humanize physicians, empower female physicians, and bring awareness to their healing needs. The theme this season is “Navigating Mental Health & Medicine: Defining Burnout, An Occupational Hazard.”  This week, Dr. Kiki talks with Dr. Loice Swisher on how the medical culture fosters suicidal urges. An emergency medicine nocturnist at Mercy Philadelphia Hospital since 1997, Dr. Swisher is currently a clinical associate professor in the Drexel University Emergency Medicine Residency Program. After her daughter became disabled due to a tumor removal surgery in 1999, Dr. Swisher became dedicated to studying pediatric brain tumors and, later, towards combating the high occupational risk of suicide in the medical field due to her suicide history. She is the co-creator of National Physician Suicide Awareness Day and is a member of the American Association of Suicidology.CONTENT WARNING: CANDID DISCUSSION OF SUICIDE In this episode:Seeking control in dark situationsSuicide is an epidemicThe creation of National Physician Suicide Awareness DayLearning to make connections with other peoplePlanning for crisisListen as Dr. Swisher discusses the psychology behind suicide and how a connection with other people can help combat it.~~~~BIZ HIGHLIGHTSStartup GrindThe DOBlack Girl VenturesWired Magazine Medium~~~~GUEST INTAKE FORMInterested in being a guest? Fill out our Guest Intake Form. PHYSICIAN ONLY SURVEYFill out and share our Physician Survey to help improve resources for physicians.PHYSICIAN ONLY NETWORKJoin and share our Physician Collective, dedicated to finding solutions to the issues we face. SPONSORSHIP  OPPORTUNITIES Looking to sponsor the podcast? Fill out our Sponsorship Form. CREDITSHost: Dr. KikiEditor: Rebecca Liu Tunes: Noah JacobsDISCLAIMER If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counselingThe National Suicide Prevention Lifeline: 1-800-273-8255The Trevor Project: 1-866-488-7386

The Doc, U R… Podcast aims to empower physicians (from medical school and beyond) and combat the stigmas surrounding their mental health and diminish physicians affected by limiting beliefs, working small, and burnout. We will start with the women doctors in our lives and provide conversations geared towards female physicians, but understand this is not just about female physicians.The objective of the podcast is to de-stigmatize physician mental health. The goals are to humanize physicians, empower female physicians, and bring awareness to their healing needs. The theme this season is “Navigating Mental Health & Medicine: Defining Burnout, An Occupational Hazard.”  This week, Dr. Kiki talks with Dr. Millicent Channell on the choices we make when it comes to our life. Dr. Channell graduated from the Philidelphia College of Osteopathic Medicine and later completed two residencies, after which she became part of the Rowan University School of Osteopathic Medicine faculty. A recipient of the American Osteopathic Foundation Emerging Leader Award and the Christian R. and Mary F. Lindback Distinguished Teaching Award, Dr. Channell is also the co-author of the book The 5-Minute Osteopathic Manipulative Medicine Consult and serves as a board member on the American Academy of Osteopathy Board of Governors and the National Board of Osteopathic Medical Examiners. Currently, Dr. Channel works as an associate professor and assistant dean of curriculum at Rowan University School of Osteopathic Medicine.In this episode:That we always have a choice, be it good or bad, and that sacrifice does not equal sufferingWays of creating a better academic environment for medical studentsThe way physicians guide, not parent, patientsEnjoy as Dr. Channell explains how knowing your priorities helps keep life in order.~~~~BIZ HIGHLIGHTSThe DOBlack Girl VenturesWired Magazine Medium~~~~GUEST INTAKE FORMInterested in being a guest? Fill out our Guest Intake Form. PHYSICIAN ONLY SURVEYFill out and share our Physician Survey to help improve resources for physicians.PHYSICIAN ONLY NETWORKJoin and share our Physician Collective, dedicated to finding solutions to the issues we face. SPONSORSHIP  OPPORTUNITIES Looking to sponsor the podcast?? Fill out our Sponsorship Form. CREDITSHost: Dr. KikiEditor: Rebecca LiuTunes: Noah JacobsDISCLAIMER Views expressed on the podcast are solely those of the host and the guests interviewed and are for informational/educational purposes only. Also, views shared are addressing issues in the medical system overall.Although there is a myriad of medical professionals sharing their insights, please consult with your established healthcare professional for any and all health matters.

The Doc, U R… Podcast aims to empower physicians (from medical school and beyond) and combat the stigmas surrounding their mental health and diminish physicians affected by limiting beliefs, working small, and burnout. We will start with the women doctors in our lives and provide conversations geared towards female physicians, but understand this is not just about female physicians.The objective of the podcast is to de-stigmatize physician mental health. The goals are to humanize physicians, empower female physicians, and bring awareness to their healing needs. The theme this season is “Navigating Mental Health & Medicine: Defining Burnout, An Occupational Hazard.”This week, Dr. Kiki talks with Dr. Jattu Senesie about being mindful and intentional when addressing our mental health and transitioning in careers. Dr. Senesie is a board-certified obstetrician-gynecologist, physician satisfaction specialist, and self-described recovering pathological altruist. Through individual coaching, workshops and speaking, she teaches clients how to implement her Five Essential Strengths for Success with  Satisfaction in order to be as intentional about their sense of satisfaction and well-being as they have been about their success.In this episode:Being in a workplace you enjoy + how it affects youThe generational difference in opinion about schoolThe difference between a satisfaction specialist and a therapistImportance of self care, purpose and being true to selfDefining who you are and will be when transitioning from one career to anotherEnjoy as Dr. Senesie discusses how finding happiness in her career  has affected her everyday life and long-term attitude.~~~~BIZ HIGHLIGHTSThe DOBlack Girl VenturesWired MagazineMedium~~~~GUEST INTAKE FORMInterested in being a guest? Fill out our Guest Intake Form.PHYSICIAN ONLY SURVEYFill out and share our Physician Survey to help improve resources for physicians.FEMALE PHYSICIAN ONLY NETWORKJoin and share our Female Physician Collective, dedicated to finding solutions to the issues we face.SPONSORSHIP  OPPORTUNITIESLooking to sponsor the podcast?? Fill out our Sponsorship Form.CREDITSHost: Dr. KikiEditor: Karoline AustinTunes: Noah JacobsDISCLAIMER Views expressed on the podcast are solely those of the host and the guests interviewed and are for informational/educational purposes only. Also, views shared are addressing issues in the medical system overall.Although there are a myriad of medical professionals sharing their insights, please consult with your established healthcare professional for any and all health matters.CONNECT WITH USWebsiteInstagramLinkedInTwitterFacebook