How many times have you started something and stopped because you couldn't stop thinking about all the things you couldn't do?

This is more common than you think (sorry you're not special), but there is a solution.

Vera and Kayla chat about what is often a very common approach for many people when they start a new journey (and get discouraged pretty quick)

Let’s look at this from a different perspective and find what you CAN do right now vs stressing about all the things you can’t do