Welcome to the Do YOU Podcast with Vera Stepina! In this podcast I will be sharing my knowledge on a variety of topics.
The five Pillars of my coaching philosophy are:
<ul>
 <li>Habits and behavior patterns 
</li>
 <li>Awareness 
</li>
 <li>Stories (we tell ourselves and others) 
</li>
 <li>Nutrition 
</li>
 <li>Body movement 
</li>
</ul>
Each week I will talk about one pillar, sharing success stories, my own and others.
 
Follow me on my social media:
Facebook: https://www.facebook.com/vera.stepina
Instagram: @vera_stepina
Visit us at: https://www.slimgymtransformation.com

02 - The Obstacles - You Create Your Own

If you keep trying to make changes in your life but find yourself back to square one time after time, join me on the journey to discovering a new way of living. A life of freedom and unlimited possibilities, trusting yourself and always winning. Winners win, are you a winner? I will teach you how to become one!