Love your podcast! One of my besties, Jenna, introduced me to it in 2020 and ever since then, my life is much more bada**! It’s refreshing that you don’t sugarcoat, but still get points across with compassion and science. I’m not sure you will ever know how much you have saved my life, or how I could ever repay you, but thank you! Truly! P.S. love the brain/ science facts! Also, hearing your life updates over the last several years has been wonderful and inspiring! Cheers!

I just want to say thank you you’re amazing 🤍

Ironic that a podcast about focusing would contain so many word whiskers that distracted from the topic. I understand people curse, it happens. It might be a good episode to study ways to break out of the habit of word whiskers. I’m sure for some, cursing as word whisker is cool and edgy, but frankly it just sounds stupid and it’s distracting. A shame because this podcast sounds interesting. I’ll be looking elsewhere.

i love this. i’ve been struggling with something for awhile and decided to give this podcast a try. i feel like it was the tough love i needed to hear

This is the only podcast I will always come back too love it and Alexis is a legend!!

I am not typically someone who leaves reviews, but Alexis deserves her flowers! Been a on and off listener for the past few years, and always come back and catchup. I recommend this podcast to many people for different reasons. Such versatility and a raw, real take on people, life and accountability for yourself. Love the scientific facts and unbiased opinions. Such a vibe, always 💓

This has been my favorite podcast over the past few years. It’s the podcast world’s equivalent to when Shania Twain says “Let’s go girls”. At the end of every episode you want to kick a door down and just go out and be the best version of yourself. Thank you Alexis for being so informative, blunt, hilarious, and the absolute gem of the podcast world.

I absolutely love Alexis and all of the information she provides! I have been listening for two years and I honestly appreciate what I have learned! She is truly a gem! I love how detailed she is about everything! She truly lobes what she does and I hope she knows that she is changing many lives🤍🤍🤍🤍thank you

Your podcast has helped me tremendously, I appreciate you

I absolutely Love Alexis, she has helped me change my life in so many great ways! I am actively now chasing change in my life. I am eternally grateful to her.

This podcast has brought me light in my darkest times. I found DYFM on a TikTok slide and people raved about her podcast and I had just went through a what felt like traumatic breakup. I listened to one of her episode on heartbreak and how to move on and let me just say I fell asleep to it. She is so mindful and honest. The way she words things is better than most people who promote the same advice. She gives you the blunt, real, and raw truth while also comforting you in so many ways. I swear she helped me heal through the phone and that sounds crazy but genuinely I felt better after ONE episode. Now I fall asleep to her podcast almost every night when a new one is released or go back and listen to one I have alr listened to. When I say she brought light to a dark place I mean brought me out of darkness. She is 1000% worth listening to!

Absolutely love this pod! I’ve been a listener for 2 years now and can contribute much of my healing journey (along with other modalities) to this pod! Love Alexis and her raw realness. Always keeps me laughing and questioning myself and those around me. Alexis you rock and I love what you put out into the world!

Alexis’s podcast has been my therapy for the last few years. This definitely helped me find myself and my voice without the fear of judgement from others. Not to mention getting through two really hard breakups and navigating my twenty’s. I support this podcast 100% and recommend to anyone who wants to be a healthier version of themselves. THANK x1million! xoxox

The only podcast that I think is worthy of sharing!! I love podcasts but I loose interest easily… this one though, has changed my life, I continue to listen to it while I strive to be a better me. In fact, it helps me be a better me. I recommend this podcast to every single person I know.

I started listening in 2022 when my therapist recommended this podcast. This is by far the best podcast I have listened to when it comes to developing a better you. A lot of podcasts in this space come off superficial and overly positive when life is not that way. Alexis tells it how it is and she makes you feel less alone in the disaster that life sometimes is. She shows you how to move past it while also teaching you fascinating things. She showed me the woman I could be and how life doesn’t have to control you. Love you Alexis and love this podcast.

Could you be any more amazing! Thank you so much for this awesome podcast. So incredibly helpful.

Alexis, girl, you are on fireeeee! You have blessed my life for the past 3 years. What an angel sent from heaven, you are! I’ve been in so many relationships prior to your podcast and OH how I wish I would’ve come across your podcast sooner to avoid all the toxicity I’ve been through. As much as tough love is hard to hear, you deliver it so seamless. I didn’t grow up with a lot of advice that I saw fit for me and you’ve changed that. I tell everyone about your podcast and call you “My Poddy Therapist” and usually get a couple giggles every time. If you haven’t started listening, I HIGHLY RECOMMEND, especially if you are an OVERTHINKER and HOPELESS ROMANTIC like me. There are so many good tools and resources at your fingertips all said by this wonderful human who I love from afar so dearly. Hi from Las Vegas, NV (from the states) !! You rock!! ✨🥂🙏🏼🤍

I can’t say enough good things about this entire podcast! No matter what you're going through in life even if you are just looking to grow and learn. Helps you navigate adulthood by giving solid advice dealing with mental health, physical health, careers, relationships, etc. It’s a must listen!

Okay, so I just started listening this week and god it is so nice to listen to a podcast that’s REAL and RAW! She is so raw and unapologetically herself! I can’t stop listening! Thank you so much for being yourself and having that potty mouth because I also have a potty mouth and it’s so much easier to follow. I appreciate this show! 🫶🏼

absolutely a must recommend so everyone i know. i love that alexis is so raw, real, and unfiltered. she’s not here to tell you what you want to here, she’s here to tell you what you need to hear and to help you get through it. i remember i accidentally stumbled upon DYFM podcast when i was searching for self help related content and listened to a few and none have amounted to this podcast.

This podcast is going to confirm a lot that you ALREADY know! Absolutely LOVE LOVE LOVE this podcast 11/10 would highly recommend. Sending each & everyone of you love. If life is tough right now just KNOW something better is coming out of it. You have the power to choose your mindset & perspective 🫶🏾

Please listen to this podcast! I check everyday for a new episode. Seriously I think Alexis might be the smartest person ever. Thank you Alexis !!!

Best self help podcast… ever

Part of my morning routine now is to listen to Alexis, found out about her podcast from my daughter.

I absolutely love Alexis i feel like no matter what she posts I am in tune with it. And she is so raw and pure about it all at the same time. She is my favorite morning podcaster and couldn’t have been happier to find her 2 years ago. If you are reading this Alexis, what is your social media I would love to tune into other medias of yours! ❤️‍🔥🥰 IG: livinglikekitana

I stumbled upon this podcast last week !!! I wish I heard this earlier maybe 20 years ago , I love it ! So far on episode 5 , so relatable !

Hello, I just want to say thank you. Your podcasts helped me and I’m sure so many other people. I’m going through some tough times and since I started listening to your podcasts I feel a lot better. I still have a long way to go before I will heal fully but listening to you and your advises makes my day better so again thank you!! ❤️

Alexis, thank you for being a realist! Your advice and knowledge is mind-blowing! It’s just what we women sometimes need to hear. Straight Shooter. Tell it like it is. Straight from the horse’s mouth. No skirting around the issue, let’s tackle it straight away. Thank You for being you! You get it!! ❤️ Episode #180 it is the advice I have been looking for. Keep it real! 👊#lovefromUSA🇺🇸

Just came upon your podcast during a tough time and this episode was EXACTLY what I needed to hear! Thank you so much - excited to listen to the rest

New and hesistant to adapt to the podcast world....I began the search for something to help me mentally with my life. Alexis has absolutley changed my LIFE!!! July 4 ironically 2022 I was alone and started episode 1 and have not quit. She has given me every reason to believe in myself for the first time in my life. I have NEVER been so comfortable in my own skin and knowing I will never meet her thats ok but just beyond thankful for Alexis♥️ Steve

I’m new to podcasts and my adult daughter sent me a handful to follow, including this one. I’m so glad because I am slowly working through two years of episodes. Keep up the pep talks too, as long as bandwidth allows. You rock!

I can’t express how much I adore and appreciate your podcast and your overall energy! Every episode I end up sharing with as many people as possible because I feel like I learn so much, I am so inspired, I’m encouraged to keep growing and I just can’t get enough! You explain things so intelligently, you’re entertaining, and I feel so grateful to have found your podcast! 💛

Love your podcast Alexis!! My divorce coach recommended I listen to your ep on visioning and I was hooked. Listened to at least 10 in a week and can’t wait to hear them all. Appreciate the tone—passionate, super intelligent, irreverent, and kind.

Love it so much. She’s relatable, point blank, and loving! So good thank you for this amazing content I’m so glad I found this.

could not survive my current break-up without Alexis insight and tough love. she is an absolute angel for those of us stuck in toxic relationships.

Alexis’ advice has been life changing for me. I have gained so much self confidence and have learned about setting boundaries. Thank you, Alexis!

Could not love this podcast more! I took off working in the summer for the first time in my life to reduce the stress in my life and focus on getting back to myself and I could not have asked for a better podcast to compliment and help me achieve those goals. Love Alexis and everything about this podcast! I would highly recommend it!

In episode 154 she drops the phrase “Chinese whispers” like it’s perfectly okay to say that. It’s NOT and it was totally unnecessary in the context of the show. Use “telephone game” next time. You owe your Asian audience an apology for this and you should re-record that segment. Very disappointing Alexis.

I wish Alexis was in my family! This podcast has been a gift and I share it with everyone I love.

Love this podcast for life. She spits nothing but facts and I can’t stop listening!

Lots of good messages, host has a lovely engaging personality.

Thank you for sharing your wisdom through these difficult times. Makes me feel a little stronger & comfortable with myself.

Just found her and have listened to five episodes! Nonstop! She’s just so good. It’s like listening to your life coach on the go! Found this podcast at the perfect time! Definitely getting the book and listening for more improvements! Thanks Alexis!

The amount of F words are so SATISFYING!!

Hand down the best podcast I’ve ever listened to.

I am SO glad I found this podcast. Alexis not only has the knowledge but also the life experiences to really help you through some rough times. I will def be listening to this on repeat for a while!

Love this! I would also love an episode on how to approach a friend that is in a toxic relationship. I’ve got one in denial 🥲

I love how upfront and genuine Alexis is. After listening to her everyday for the past month I feel like I we are actually friends! Her podcasts are full of valuable info and I love listening to her!

I want to listen to every episode all at one time. Love them all. I absolutely love that as a professional, Alexis doesn’t feel the need to act a certain way. She’s authentically herself and that’s what makes her podcast so addicting.

I’m usually not one to write reviews but this podcast has literally become part of my self care weekly rituals. Thank you Alexis for sharing your wisdom and enlightening and relatable content each and every week.❤️