Do You F*cking Mind?
Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
468. I suck at choosing the right partner, my mum is a negative drain and I’ve cut my friend out and do not miss her. (Headnoise)
40 minutes Posted Jan 28, 2026 at 1:00 pm.
0:00
40:14
Download MP3
Show notes

On this HN episode, I get to answer your questions and they are GOOD.
We get to the bottom of:


  • Why you may be so bad at picking the right partner, how to change something within you to make better choices moving forward.
  • Why you do not have to feel guilty for cutting a friend off even if they have zero friends (ahem, accountability)
  • How to deal with a painfully negative mother (whom you adore and do not want to cut out)
  • And what to do if you are at the 7 year mark, unsure if you should stay or leave when there is a house and 2 dogs involved.
  • Don’t forget to send through YOUR Head Noise questions to ⁠⁠[email protected]

See omnystudio.com/listener for privacy information.