Do You F*cking Mind?
Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
434. Breaking Free from Old Patterns & more (Headnoise)
39 minutes Posted Jul 24, 2025 at 2:00 pm.
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39:26
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Welcome back, beautiful beans! I answer your questions you sent in, I go over the the concept of 'core coding' and how to overcome ingrained beliefs from childhood, particularly those rooted in religious guilt. I also talk through the challenge of making life altering decisions without disrupting the good things already present in our lives. Then I discuss balancing multiple passion projects and identifying when we might be overcommitting ourselves to avoid burnout & lastly how to manage overwhelming stress.

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