Beans I’m joined by the amazing Jemma Sbeg, host of the podcast Mantra. We chat about mindset, mantras, and the power they have in shaping our lives. Plus, we dive into one of our most requested topics—friendshipThis episode is filled with insights on building meaningful connections and finding balance with a little help from our favourite mantras.

• Listen to Mantra
• Follow @jemmasbeg on IG
• Check out @mantraopenmind on IG

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