Happy Head Noise Day! Thank you for sending in your voice messages &amp; if you want to send one in, go to <a href="https://www.dyfmpod.com">www.dyfmpod.com</a> to submit yours or if you want to send in your email questions send yours in to <a href="mailto:info@dyfmpod.com">info@dyfmpod.com</a> DANKE.&nbsp;See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

387. Decide and conquer - 5 steps to sharpen your decision making skills, and redirect your future.

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.
On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR