<p>Dell Technologies Learning Facilitator Grant Crowell started making up words when he was a kid to help manage his ADHD. Through his book &quot;Grantasms: Creative Twisted Words for Cool People,&quot; coaching, and his new &quot;Gerks at Work&quot; YouTube channel, Grant demonstrates how word games can improve your at-home and at-work social skills and relationships.<br/><br/>In this episode, Grant shares his strategies, many of which have become even more applicable thanks to the pandemic.</p>

Episode 7 | Ten Songs to Make You Feel Better

Do This, Feel Better offers tips about simple things you can do to feel better during these crazy times. Longtime radio host and author Jay Nachlis shares what he's learned in his own personal journey, which include a major career change, raising a child with special needs, and battles with depression and anxiety. This is self-care from the perspective of real people, dealing with the difficult realities of life, every day.