In their first episode with a guest, Dani and Sam dive into a conversation with Zofia Kierner, founder of Girls Future Ready, about humbleness, gratitude, prioritization, and balance in the collegiate, professional, and personal spheres. How can we stay true to ourselves and defy the arbitrary norms set by society? How can we push boundaries with confidence while welcoming risk? This conversation highlights the impacts of an international perspective and the norms within certain societies that limit opportunities and growth.

We constantly talk about our relationships —  what we want out of them, what’s bothering us, and how these connections make us feel. On the flip-side, we must also consider our position in these relationships. In this episode, we examine the relationships around us, both current and past, and how they have impacted us and made us feel. We dive into an honest discussion encompassing toxic relationships and their detrimental effects which propel us to chase validation. We pose two questions while identifying these trends: who are we seeking this validation from? and why?   Topics: attention seeking mindset, breeding of toxicity, mindfulness in mindsets, one-sided friendships, confronationas, vulnerability, and dependency.

Get to know the founders behind the Do It To It Podcast - Dani Sobkin and Sam Cruz.