Brittany Beaubien works harder than 70% of us at the gym. She does it with so much poise and grace that the rest of stop and watch.
Apr 23
1 hr 8 min
When you touch an ocean on one end with grace hope humility strength courage and love…..what do you find on the other end?
Mar 26
1 hr 13 min
The sun connects us with life. We watch the same sunsets but with different views. Victoria Gutierrez, Fort Hays State University women’s wrestling coach, is empowering young women to be confident, strong, resilient, and self reliant all under the Kansas sun….same sunsets with different views.
Feb 26
1 hr 7 min
Everyone has a Breaking Point. Hannah Miller, former Olympic hopeful figure skater, describes that exact moment for her. Now she’s moving beyond the ice and changing the world.
Jan 29
1 hr 9 min
Karen Sprinkel-Ancelet, renowned trauma expert, author, and podcaster talks tennis, trauma, and what to say.
Nov 20, 2025
1 hr 2 min
Why do women think their story is not important or valued? Overcoming cancer, running 17 -100 mile ultramarathons and hiking the Appalachian trail is absolutely a story worth hearing.
Oct 30, 2025
42 min
Be unapologetic about who you are and who you want to be: Brickyard - Sugar and Scream - Maditude Adjustment - The Great Aches State - Cream Cycle
Sep 25, 2025
56 min
Be EMPOWERED and take a Barre3 class from Jamie Zelenski. You can watch this an exercise artist move with grace and precision. She will teach you to just be yourself and learn through movement that you mean something on and off the mat.
Aug 28, 2025
57 min
Have you ever tried to thread a needle and you give up because it’s too difficult? Life can seem that way sometimes… that there is no way through the tiny opening…the eye of the needle. But there is always a thread of hope somewhere if you look for it. Find it hang on and let it pull you the eye. I did and found something amazing.
Jul 17, 2025
50 min
Listen to an endearing story about finding hope through love and loss. Cindy Swain pays tribute to her former coach, teacher and friend forever: Donna Cooper
Mar 27, 2025
51 min
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