Send us Fan Mail You’re not broken, distracted, or “losing it” - you’re exhausted. And it’s quietly costing you your focus, your confidence, and your voice. In this episode, you’ll finally understand why your brain feels foggy, why you forget what you were about to say, and why you hesitate in moments that matter. It’s not your capability - it’s your sleep. You’ll discover how poor sleep disrupts your memory, drains your dopamine, and makes you cognitively unreliable (which is why you hesitat...