Do I Need A Life Coach?
Do I Need A Life Coach?
Rhiannon Bush
Ep. 195 - Your Brain Isn’t Broken - It’s Overstimulated (And It’s Costing You Your Voice)
22 minutes Posted Mar 24, 2026 at 3:00 pm.
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Send us Fan Mail You’re not losing your edge, you’re losing your focus. And in a world designed to distract you, that’s not your fault… but it is your responsibility. This episode helps you see why you keep second-guessing yourself, zoning out in meetings, and struggling to articulate what you know you’re capable of. It’s not a lack of intelligence or confidence, it’s an attention problem driven by constant dopamine hits, screen time, and mental overload. When you can’t access your thoughts i...