Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd
Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd
Cheska Nicole - adult adhd coach, speaker, & former special education teacher
ep 95: how to actually clean when you have ADHD | cleaning for adults with ADHD
9 minutes Posted May 25, 2023 at 8:53 am.
0:00
9:04
Download MP3
Show notes
Today I’m sharing a step-by-step approach to cleaning a space up without getting distracted or running around to clean a tiny bit of each room because you just can’t stay in one space.
Sign up for the Procrastinator Power Hour:
https://forms.gle/pVM1m2tRbyBGQ2XdA
Email me:
[email protected]