ep 88: does alcohol make adhd worse? want to be able to relax with a drink? try this instead from Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd

Today we’re talking about the negative effects of alcohol for women with adhd and anxiety. If you’re a mom who’s stuck in the mommy wine culture, feeling stressed out and overwhelmed, and then drinking coffee all day - this is going to be a little triggering. But it’s from a place of love and I hope this episode helps someone move into a space of TRUE relaxation and rejuvenation, not the perception of it through booze. There’s so many fun ways to enjoy non-alcoholic drinks and I’ve really been loving CBD mocktail lately. DM me if you try one yourself ☺️

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