Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd
Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd
Cheska Nicole - adult adhd coach, speaker, & former special education teacher
ep 86: taking breaks to keep routines when you have ADHD | recognizing Sabbath Day as a weekly break
11 minutes Posted Apr 25, 2023 at 10:23 pm.
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Today we’re chatting about taking regular breaks to avoid getting bored with routines. I share about how I’ve been tying this into recognizing Sabbath and taking a break from work on Sundays.