Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd
Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd
Cheska Nicole - adult adhd coach, speaker, & former special education teacher
ep 74: how to prioritize when you have adhd and everything feels important | prioritizing and organizing for ADHDers [march series pt 3]
12 minutes Posted Mar 13, 2023 at 8:45 am.
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Show notes
In this episode I'm sharing some steps I walk through to figure out what's actually necessary so I can prioritize appropriately. When you have ADHD this can be really challenging because pretty much everything important feels equally important. Why is prioritizing important? Without it, we're going to just follow wherever our squirrelly little heart wants to go next.
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