Are the people in your circle bringing positivity or negativity?

If you’re healing, make sure the “healers” in your life have a healing energy. Are they helping or not helping?

Whether it’s friends, therapists, chiropractors, PT, OT, doctors, massage therapists, family, a church group, you don’t have to stay around them. You don’t have to let them into your life.

This is an energetic boundary and it’s important for everyone, especially for people with ADHD because our energy already ebbs and flows so greatly most days.

Come talk to me about this episode on ig:
@createdbycheska

29: if you don’t try it, you’ll never know

Teach Me to Abide is a faith-rooted podcast about learning to follow Jesus through the ordinary, overwhelming, and hard seasons of life. 

We’ll talk about faith, motherhood, ADHD, self-regulation, productivity, stewardship, routines, and the practical work of living faithfully—while remembering that we were never meant to do it all on our own. This is a place to remember and recognize our need for Christ in every moment.

Formerly Do I Have ADHD?, this show has grown into a deeper conversation about dependence on God, finding hope in hard seasons, and learning to abide through it all.