On this episode of the Do Epic Shit Today Podcast, Stef Corgel joins me in a chat about following your passions and the authentic outcomes that occur from those pursuits. As a retired basketball player, turned fitness model, investor, entrepreneur, business partner, runner; Stef is a remarkable human who truly has no limits in potential. In addition, we discuss the underlying positives of being uncomfortable, the opportunities that arise from those situations, and the genuine beauty of failing - it’s how we grow. This episode is loaded with quality questions on what motivates us, upcoming challenges, and radical races on the horizon. Instagram: @<a href='https://www.instagram.com/stefcorgel/'>stefcorgel</a> <a href='https://buyhi.co/'>www.buyhi.co</a> - Code: “Stef15” <a href='https://hvmn.com/STEF'>https://hvmn.com/STEF</a> <a href='https://takeyausa.com/'>www.TakeyaUSA.com</a> - Code: “Corgel23” for 20% off <a rel="payment" href="https://www.buzzsprout.com/2066665/support">Support the Show.</a>Save 10% at Tallish: Discount Code: TALLISH10 <a href='https://www.tallishx.com/'>https://www.tallishx.com/</a>

E:47 Race Week Prep + Super Helpful Tips to Optimize Performance on Race Day

The Do Epic Shit Today Podcast is breaking the norm on what's expected in today's society by discussing mental health in athletics, pushing your physical limits, and flipping a finger to playing life safe - no topic is off the table. This podcast is dedicated to those looking for inspiration and a reminder to live life to the fullest.&nbsp;