This episode contains another amazing sit down with our brother, Ryan Bresnahan. In this conversation, we talked about the importance of stretching, being that it falls under Ryan's umbrella of expertise, recent role models we've been looking up to, and some teachings from Peter Crone we can all benefit from. The style is similar to our last sit down, so enjoy this long, positive conversation, and let us know what you guys think on our Instagram! @dnaideology Also, here are some links to various Peter Crone conversations that were referenced in the podcast. Be sure to check them out, they're amazing! https://www.youtube.com/watch?v=qpSUa0h4ECs&t=3712s https://www.youtube.com/watch?v=Q0GNo5_YOCk&t=293s

For anyone looking to grow their knowledge on social media and its possible effects, this conversation is absolutely for you! In this episode, we sat down with Kristin Schlittler, Daniel's sister. Kristin is someone who has taken a passion for this topic, so much so that she recently wrote a book titled, "Dear Smartphone Generation." This book just like this conversation has so many valuable takeaways, and we highly encourage everyone to read it. Use the link below to get your copy, and enjoy this episode! https://www.amazon.com/dp/B08N5WFY8N/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

Attention all growth seekers! I can't emphasize enough how amazing this conversation was. The 2 hours we talked felt like 5 minutes, and we discussed so many valuable things all the way to the very end. I highly encourage everyone to listen to this in its entirety and hear what our guest, Ryan Bresnahan, has to say. Ryan is someone we both grew up with, and someone who has been addicted to growth since day one. In this episode, we discuss his recent move to Colorado, his new career, and different things he's recently been doing mentality to propel himself forward. We're so excited to bring this one to you. Buckle up, and enjoy! 

In this episode, we talked with one of our closest friends, Yoel Abraha. We discussed how I (Daniel) grew up with him, and our friendship's evolvement over the last few years. We also go into depth on how the three of us became close, and funny memories that instantly came to mind. Enjoy this lighthearted episode!

Today we discussed the power of habits, gaining wisdom, and using time to your advantage with our good friend Gabriel Turrubiartes. Enjoy!

We went all over the place with this one. From Inky Johnson, David Goggins, to determination and finding your "why," we discuss all aspects of mentality and what it means to us. Enjoy! 

In this episode, we focus on what we've learned through our own relationships, the importance of knowing oneself, and how to know if it's the "right" person. 

In this episode, we dive into how our similar thinking patterns led us to become friends, what qualities we respect in one another, as well as give a glimpse into what our future conversations will look like. 

Welcome to the podcast! In this episode, we discuss where the idea for our podcast originated from, our own personal struggles & how we deal with them, as well as what we hope to accomplish with these conversations. Enjoy!