DM Us
DM Us
DM Us Podcast
Just your two resident millennial therapists Dominique and Meagan providing real talk about real stuff. Join us as we explore topics surrounding mental health, relationships, and everything in between through a millennial lens.
Podcasts are my Love Language: Part II
Welcome to episode five of DM Us -- Part 2!Join us for a special interview episode with our partners, John and Pat! We continue our discussion on love languages and dive into how love languages play a role within our relationships. We explore how you can utilize knowing your partners love language as a means of improve your relationship. We hope you enjoy listening! 
Oct 8, 2021
28 min
Podcasts are my Love Language
Welcome to episode five of DM Us -- our comeback episode!Join us as we talk about the 5 love languages developed by Gary Chapman. We discuss what each love language means and why knowing your own love language, as well as other's love languages, can be helpful in your relationships. Stay tuned for part two next week!
Oct 1, 2021
41 min
F*** Your Timeline
WE'RE BACK!In episode 4: "F*** Your Timeline," we discuss the idea of having a timeline of your life and how it can impact your mental health. We explore how these timelines tend to develop and impact different areas in our lives, including our happiness levels. We share different coping tools that can be used to learn how to start saying "fuck off!" to whatever timeline you may find yourself holding onto.
Nov 20, 2020
46 min
A Toolbox of Metaphors for your Subscription to Anxiety Prime
Welcome to episode three of DM Us! Join us as we talk about feeling all the feels. We chat about anxiety and depression that might be coming up during this strange time. We also share some coping tools to help manage those feelings of anxiety and depression.Thanks for listening and don't forget to follow us on Instagram @DMUsPodcast to get the latest updates on upcoming episodes!
May 12, 2020
1 hr 6 min
Romantic Distancing & Avoiding Carole Baskin Moments: Relationships & Dating in Quarantine
Welcome to episode two of DM Us! Join us as we discuss relationships and dating in quarantine. We will be sharing about how we have been navigating our own relationships in quarantine and we will also hear from some special guest. Jill and Jordan will give us a look into quarantining as a new couple; Matty B will share some of the road blocks in quarantine dating life; Alyssa will share a quarantine dating success story. We will also be sharing some tips surrounding communication, seeking space/connection, and stepping out of your comfort zone.Thanks for listening and don't forget to follow us on Instagram @DMUsPodcast to get the latest updates on upcoming episodes!
Apr 24, 2020
59 min
Looking for the "Adultier Adult": Pandemic Edition
Welcome to the first episode of DM Us! Join us as we chat about the "new norm" of living through a pandemic and the difficulties of "physical distancing." We share some helpful tips and personal anecdotes of how to implement self care and boundaries during these stressful times.Make sure to follow us on Instagram @DMUsPodcastStay tuned for our next episode as we dive into navigating the ins and outs of relationship dynamics. We will be joined by some special guests who will give their unique perspectives.
Apr 17, 2020
51 min