Great episode discussing leaning into panic and anxiety, we discuss a range of topics from exposure therapy to medication to mindfulness and meditation!&nbsp;
Visit Drew on Instagram at <a href="https://www.instagram.com/the.anxious.truth/">https://www.instagram.com/the.anxious.truth /</a>
Visit Kimberley on Instagram at <a href="https://www.instagram.com/kimberleyquinlan/">https://www.instagram.com/kimberleyquinlan /</a>
Visit Josh on Instagram at <a href="https://www.instagram.com/kimberleyquinlan/">https://www.instagram.com/anxietyjosh /</a>
Visit DLC Anxiety on Instagram at <a href="https://instagram.com/dlcanxiety">https://instagram.com/dlcanxiety</a>
Visit our website at <a href="https://dlcanxiety.com/">https://dlcanxiety.com</a>
---
Music Credit:
Happy Excited Intro 19 by TaigaSoundProd
Link: https://filmmusic.io/song/7822-happy-excited-intro-19
License: https://filmmusic.io/standard-license

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message

DLC Live 069 - Recovery Room Series 2, Episode 5 (July 2021)

A collection of educational and inspiring interviews with mental health experts and advocates from around the globe. Visit DLC Anxiety over on Instagram @dlcanxiety. With over 1.4 million community members across all social communities, DLC Anxiety is the world's largest anxiety support platform.

To support the podcast and promote quality mental health content, consider a small donation. We appreciate it!

Donate:

https://paypal.me/deanlcessentials?locale.x=en_GB