
Rich apologizes for being a day late and a dollar short. He pontificates about consideration and acknowledging other people. Sorry for the sound quality!
Jun 21, 2022
7 min

Rich talks about ambition and effort in life. He screws up a Woody Hayes quote and laughs about working too hard.
Jun 13, 2022
15 min

Rich talks about forgiveness, how sometimes its more for yourself than the other person. Healing through the process of forgiving another person is a challenging thing and he talks about his relationship with his father and how he was able to move beyond the major issues in their relationship.
Jun 7, 2022
25 min

Rich talks about love, and losing it. He theorizes on how we deem who is worthy of our love and why we decide to love the people we do. Rich also talks about the power of love and how you can use it to help everyone around you. Hope you all enjoy!
May 31, 2022
20 min

Rich talks about the passage of time, and it how it can be elastic. The sweet is never is sweet without the bitter and remembering to cherish the good times, even more so because of the bad is a good lesson to . Rich also pontificates on the cliche about how time heals all wounds.
May 24, 2022
16 min

Rich talks about getting back what you put in, meaning the amount of effort you exert is what you should expect in return. Also he pontificates about selflessness and being able to to sacrifice in the now, for the future. He also talks about valuing yourself, and showing up for yourself and how important that is.
May 16, 2022
15 min

Rich talks about doing things the way he wants to do them, tells a story about loading the dishwasher. He unpacks how it feels performing tasks that he never used to do, and how it feels to do it in his own way. We all have our own habits and patterns, and now we are learning to do it on our own timelines and in our own ways. NOTE: Sorry for posting a day late, life got in the way - don't judge me.
May 9, 2022
14 min

Rich talks about remembering the good old days, identifying what was great about them but also remembering the opposite side of that. He also talks about living in the moment, and helping his son through a really tough breakup. Hope you guys enjoy!
May 2, 2022
19 min

Rich talks about being solo, and the idea of loneliness. How to be secure by yourself and finding the peace within. It's important to be alright being comfortable by yourself and being with just yourself. He dialogs about the process of becoming accustomed to being truly alone and why it is not really a bad thing. Rich also discusses therapy, and the importance of finding the right fit. There's nothing wrong with wanting to improve upon yourself. If you care about yourself you don't have to worry about anyone else caring about you; but when they do you are able to be the best version of yourself for them. Hope you all enjoy!
Apr 25, 2022
17 min

Rich talks about the act of separating and how that looks as he and his ex move away from each other. He talks about some personal details regarding the separation to allow for context into the divorce. Also he throws some ideas in there about how to handle the good and the bad days, along with some self deprecating humor. Chloe the bear dog makes a guest appearance, it probably won't be her last.
Apr 18, 2022
19 min
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