Welcome to Divorce with a Twist, Episode 19How to Regain Control in DivorceIn this podcast episode, we explore the powerful concept of self-accountability in divorce. By taking responsibility for our actions and decisions, we can regain control over the process. The episode offers five practical examples of how self-accountability can empower individuals to navigate their divorce with confidence and purpose.If you want more, we'd love to have you join our community! Follow us on Facebook or Instagram @direction_after_divorce You can find the link to the free masterclass there.Subscribe at www.divorcewithatwist.comand visit us at www.newdirectionafterdivorce.com

Welcome to Divorce with a Twist, Episode 18Making Friends After Divorce with Sarah SiegertIf you believe making friends after divorce (or at any point in life) is impossible, tune in to my conversation with the Friendship Coach, Sarah Siegert.Sarah moved abroad and works with Expats in navigating the uncomfortable in order to make friends and feel connected.This is absolutely possible for you too!  If you want to forge meaningful connections, cultivate new friendships, and embrace a vibrant life beyond divorce, tune in to Episode 18 of Divorce with a Twist  and embark on a remarkable path of friendship, growth, and renewal. If you want more direction, we'd love to have you join our community!Follow  Direction after Divorce on Facebook or Instagram.com/direction_after_divorce Subscribe at www.divorcewithatwist.comand visit us at www.newdirectionafterdivorce.comTo find Sarah Siegertvisit her on Instagram.com/friendships.abroador visit her website @ sarahlifecoach.webnode.page

Welcome to Divorce with a Twist, Episode 20Inner Critic with Natalie RoushTune in to my conversation with certified coach, Natalie Roush, where we talk all  things about conquering our inner critic.  If you experience a constant barrage of negative self-talk or would like to develop a healthier and more positive self-perception, Natalie's stories and insights may be just the thing you need.  Overcoming your inner critic will move you through whatever limiting beliefs you may have about yourself which will improve all areas of your life.If you want more direction, we'd love to have you join our community!Follow  Direction after Divorce on Facebook or Instagram @direction_after_divorce Subscribe at www.divorcewithatwist.comand visit us at www.newdirectionafterdivorce.comTo find Natalie Roush:visit www.natalieroushcoaching.com subscribe to her podcast How's the Viewvisit her on Instagram @natalieroushcoaching Show references:  Sountracks (book) by Jon Acuff ~ The Surprising Solution to Overthinking 

Welcome to Divorce with a Twist, Episode 17 Unexpected Benefits of DivorceDivorce gets a bad rap.Yes, it can be tough and challenging on a personal, romantic, and familial level, but, it is not without its benefits to all of the above as well. As a divorce attorney, I've witnessed thousands of people move on from their divorce.  Some move on and embrace the positive more than others.  Tune in to Episode 17 for a glimpse into the positive outcomes divorce can offer.Getting there is a journey.If you want actionable tips and strategies, we'd love to have you join our community! Follow us on Facebook or Instagram @direction_after_divorce Subscribe at www.divorcewithatwist.comand visit us at www.directionafterdivorce.comShandy 

Welcome to Divorce with a Twist, Episode 16Conversation with Corinne CrabtreeTune in to my conversation with Corinne Crabtree where we talk about dealing with our inner critic ("Old Shitty"), menopause, motivation, and how to be more mindful through coaching.Divorce turns up the volume on our fears, doubts, and frustrations but these concepts spill over into other areas of our life (all of which coaching can cure!) If you want more direction, we'd love to have you join our community!Follow  Direction after Divorce on Facebook or Instagram @direction_after_divorce Subscribe at www.divorcewithatwist.comand visit us at www.newdirectionafterdivorce.comTo find Corinne Crabtree:visit www.nobsweightloss.com subscribe to her podcast Losing 100lbs with Corinnevisit www.nobsbusinesswomen.com 

Welcome to Divorce with a Twist, Episode 15Going After Your Goal, the GPS MethodAre you a goal setter? Do you have a plan? or do you set it and forget it?Many of us quietly quit what we start with good intention.If that's you, listen to Episode 15 and get back on track with our GPS Method.If you want more, we'd love to have you join our community!Follow us on Facebook or Instagram @direction_after_divorce Subscribe at www.divorcewithatwist.comand visit us at www.newdirectionafterdivorce.com

Do you find yourself dreading the holidays after divorce?You feel like your life as you knew it is ‘gone’? Do the holidays make the loss of your family that much harder to accept?You keep ruminating about the past and what ‘once was’ ?You feel isolated and alone?Don’t let the holidays derail you.Tune in to Episode 14 and go from feeling alone and isolated …to being in control and totally empowered.Episode 14 will give you the permission that will allow you to stand in your own truth.If you want more, we'd love to have you join our community!Follow us on Facebook or Instagram @direction_after_divorce Subscribe at www.divorcewithatwist.comand visit us at www.newdirectionafterdivorce.com to learn how to take this work deeper.Shandy 

Welcome to Divorce with a Twist, Episode 13How Labeling your Ex a Narcissist is Keeping You Stuck and What to Do Instead.Narcissist is a buzz word.  a Hot Trend.  and online, there is no shortage of articles, opinions, and quizzes that you can google and get sucked in.But labeling your ex a narcissist may not be in your best interest.  In fact, it may be the one thing that is keeping you stuck.Whether or not your ex is a narcissist isn't really relevant or helpful to you moving forward. Learn 5 things you can do to EMPOWER yourself instead.If you want more, we'd love to have you join our community!Follow us on Facebook or Instagram @direction_after_divorce Subscribe at www.divorcewithatwist.comand visit us at www.newdirectionafterdivorce.com

Welcome to Divorce with a Twist, Episode 12What are some actionable steps you can take to help you move forward after divorce? Tune in to Episode 12 and learn what you can do today to keep in the right direction.If you want more, we'd love to have you join our community! Follow us on Facebook or Instagram @direction_after_divorce Subscribe at www.divorcewithatwist.comand visit us at www.directionafterdivorce.com

Welcome to Divorce with a Twist, Episode 11Parental Guilt over Divorce Guilt is a common feeling experienced after divorce and parents get an extra dose when it comes to their kids.“I chose my peace, but at what price? The guilt I have is for my child.” This guilt often plays out as overcompensating for your child's happiness and can be to their detriment.Change the story you are telling yourself.If you are currently telling yourself:“I failed my kids.”“I’m going to mess up my kids.”“Divorce destroys families.”Know this line of thinking is completely optional.Tune in to Episode 11 and learn how to release the guilt and get back on track with setting the boundaries and structure your child needs from you.If you want more, we'd love to have you join our community! Follow us on Facebook or Instagram @direction_after_divorce Subscribe at www.divorcewithatwist.comand visit us at www.directionafterdivorce.com