If you’ve been blindsided by an unwanted divorce, the prospect of feeling joy again one day may seem impossible. But if you’re willing to do the work, you CAN choose better over bitter and take the first steps on the path to happily divorced.India Kern is the Divorce Recovery Mentor behind India Kern Coaching, a practice dedicated to guiding clients through the transition from married to happily divorced. She specializes in working with people who feel stuck in their divorce pain, helping them gain confidence, build a sense of security, and find joy again. India is also the author of Surviving the Unwanted Divorce: Discover a Purpose-Driven Life After the Devastation of Divorce.On this episode of Divorce Dialogues, India joins Katherine to share what it means to be happily divorced and explain how she learned who she was after her own marriage ended. She describes what uncertainty does to the mind, body and soul, challenging us to take inventory of our physical, emotional and spiritual health as a counterbalance to the fear of divorce. Listen in for India’s insight on moving through the grief in order to heal and learn how to take your first step on the path to happily divorced!Topics CoveredHow India’s own painful divorce inspired her career as a divorce coachIndia’s description of what it means to be happily divorcedWhy women who define themselves through other people are rocked by divorceHow to ‘welcome yourself back home’ in the aftermath of divorceThe value in keeping a journal to track your progress + clarify your thoughtsWhat fear and uncertainty does to your mind, body and soulThe three areas of focus that help counterbalance the fear of divorcePhysical healthEmotional wellbeingSpiritual lifeWhy moving through your grief is necessary in order to healHow grief comes back up if you don’t deal with it effectivelyThe first step to get you started on the path to happily divorcedConnect with India KernIndia’s Website: https://www.indiakern.com/Email [email protected]Connect with Katherine MillerThe Center for Understanding ConflictMiller Law GroupKatherine on LinkedInThe New Yorker’s Guide to Collaborative Divorce by Katherine MillerEmail [email protected]Call (914) 738-7765ResourcesSurviving the Unwanted Divorce: Discover a Purpose-Driven Life After the Devastation of Divorce by India L. Kern: https://www.amazon.com/Surviving-Unwanted-Divorce-Purpose-Driven-Devastation/dp/1642998222