Divorce is difficult enough. But if you’ve been married for many years and your identity is wrapped up in your role as a partner and parent, the process can be even more fraught. What makes midlife divorce particularly challenging? And how do you move on from a relationship that defined you for so long?Fiona Eckersley is the Confidence Coach and Divorce Recovery Expert behind Find Your Fabulous, a coaching practice that helps women in their forties and beyond heal after divorce. She is also the creator of the Fabulous and Thriving Midlife Divorce Program and author of the Amazon bestseller Fearful to Fabulous: Unlock Your Power, Move On, and Thrive After Midlife Divorce.On this episode, Fiona joins Katherine to discuss the particular challenges associated with midlife divorce. She explains what it means to unlock your power in the aftermath of divorce, offering strategies for quieting negative self-talk and recognizing the truth of who you really are. Listen in for Fiona’s 7-step process for moving on after midlife divorce and learn why it’s crucial to do the inner work before you repartner.Topics CoveredThe particular challenges that come with midlife divorceWhat it means to unlock your power after a divorceQuieting negative self-talk with the truth of who you really areHow Fiona’s experience with midlife divorce informs her workWhat Fiona did to build a support system after divorceThe destructive coping mechanisms Fiona sees in her workFiona’s 7-step process for moving on after midlife divorceStop focusing on what life was supposed to beFace the financial realitiesEliminate bad habitsRelease anger and reframe emotionsReplace negative self-talk with positive dialogueExamine how relationships have changedEstablish goals and create a pathwayWhy it’s crucial to do the inner work before we repartnerConnect with Fiona EckersleyFind Your Fabulous: https://findfabulouswithfiona.com/Email [email protected]Schedule a Call with Fiona: https://callfabfiona.as.me/schedule.phpFree Download of Fearful to Fabulous: https://fabwithfiona.lpages.co/book-title-free-gift/Connect with Katherine MillerThe Center for Understanding Conflict: http://understandinginconflict.org/Miller Law Group: https://westchesterfamilylaw.com/Katherine on LinkedIn: linkedin.com/in/kemiller1The New Yorker’s Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246Email: [email protected]Call (914) 738-7765ResourcesFearful to Fabulous: Unlock Your Power, Move On, and Thrive After Midlife Divorce by Fiona Eckersley: https://www.amazon.com/Fearful-Fabulous-Unlock-Midlife-Divorce-ebook/dp/B07NF9ZDVV