Old ghosts pop up unexpectedly just before Halloween 🎃 also my second EMDR therapy session and a helpful tool for coping with trauma

Married (again) after years, life update and exploring therapy options for PTSD

Living in the moment and encouragement for single parent families during lockdown

Work was cancelled due to the virus, what this means for my family and a call for unity and support

What makes you happy: surround yourself with what nurtures your soul

Reaching milestones... Alone. Processing feelings of missing a narcissist and being alone for big milestones.

Thoughts at the one year mark and preparing for sharing custody over a holiday

Having a rough weekend away from my little guy so I listened to a song we recorded together a year ago. ❤️ Keep those reminders of love and relationship close, even when your babies are far. Enjoy our ditty lol

History repeating in spite of efforts, relationship updates and how I'm coping

Feeling helpless that my son is being negatively impacted by my ex's awful parenting choices