Welcome to Divine Journeys, where we delve into transformative stories of healing and self-discovery. In this episode, we sit down with Hilary Kallenberger, a celebrated yoga instructor with over 20 years of experience. Hillary is a passionate instructor who shares her inspiring journey from the world of competitive dance to the sacred practice of yoga. In this candid and insightful episode, she opens up about her struggles with body image, eating disorders, and the profound healing she found on the yoga mat. Her wisdom and authenticity will resonate with anyone seeking a deeper connection with themselves and a path to self-acceptance. Connect With Hillary: Instagram: @hotyogamama75 Website: www.currentmanifestationssrq.com Email: [email protected] Listen in as Hilary reveals how yoga became her sanctuary, helping her overcome body image struggles and emotional traumas. Whether you're a seasoned yogi or just beginning your practice, Hilary's insights will inspire you to connect deeply with your body and breath. Join us for an enlightening conversation on the power of movement and the path to self-acceptance.

Welcome to another enlightening episode of Divine Journeys with your host, Berni Slowey! 🧘‍♀️ Today, we're diving deep into the world of yoga to help you find the style that resonates with your unique path and goals. Whether you're a seasoned practitioner or a curious beginner, this episode is packed with insights to enhance your yoga journey. 🔍 What You’ll Learn: The rich history and philosophy of yoga The incredible benefits of a consistent yoga practice An overview of popular yoga styles: Vinyasa, Ashtanga, Hatha, Iyengar, Kundalini, Yin, Restorative, and Bikram Personal stories and experiences from Berni’s 20-year yoga journey ✨ Key Highlights: Vinyasa Yoga: The dynamic flow that synchronizes breath and movement, building internal heat and endurance. Ashtanga Yoga: A rigorous, set sequence of postures that enhance strength and concentration. Hatha Yoga: Ideal for beginners, focusing on foundational poses and alignment. Iyengar Yoga: Precision and alignment with a slower pace, perfect for deepening your practice. Kundalini Yoga: Awakens dormant energy through breath, movement, and chanting. Yin and Restorative Yoga: Gentle practices for deep relaxation and inner stillness. Bikram Yoga: Sweating it out in a heated room for detoxification and flexibility. Berni shares her personal journey of how yoga helped her through physical challenges, emotional healing, and life's ups and downs. Her stories are a testament to the transformative power of yoga. 🌸 Join the Conversation: We want to hear from you! Share your yoga stories and experiences with us. What style resonates with you? How has yoga transformed your life? 🌟 Don't Forget: FOLLOW and SUBSCRIBE to our podcast for more inspiring episodes. SHARE this episode with fellow journeyers to spread the positive vibes! Join our Divine Journeys Community Facebook Group to connect with like-minded seekers. May your yoga practice ignite your soul and awaken your highest potential. Namaste, my friends. #YogaJourney #YogaPractice #DivineJourneys #VinyasaYoga #AshtangaYoga #HathaYoga #IyengarYoga #KundaliniYoga #YinYoga #RestorativeYoga #BikramYoga #YogaBenefits #FindYourYoga #SpiritualJourney #SelfDiscovery #HealthAndWellbeing #PodcastEpisode

Where Are You In Your Soul Journey? | Divine Journeys Podcast Take the Quiz: https://bernislowey.com/quiz/ Join our Facebook group: https://facebook.com/groups/790829141087606 Welcome back, Seekers! 🌟 In this episode of Divine Journeys, we continue our exploration into the four stages of spiritual awakening. Today, we're diving deeper into the practical aspects of each stage and how they relate to our personal and spiritual growth. The 4 Phases: ✨The Tourist Phase: Discover how stepping outside your comfort zone can trigger your spiritual journey. ✨The Explorer Phase: Understand the internal struggles and identity crises that signal the start of true awakening. ✨The Navigator Phase: Learn how to set your course for spiritual growth, seeking guidance, and finding your true path. ✨The Voyager Phase: Embrace the journey, appreciating every lesson and experience as you evolve into your authentic self. 🎥 Part 2 of this episode provides practical insights and relatable stories to help you identify which stage you're in and how to progress on your journey. Why listen? ✦Transformational Insights: Gain a deeper understanding of the spiritual awakening process and how to navigate it. ✦Relatable Stories: Hear personal experiences and lessons that resonate with your own journey. ✦Actionable Advice: Find out how to embrace each stage and use it to foster your personal growth and spiritual development. 🧘‍♀️ Join our Divine Journeys Community: Subscribe and hit the notification bell so you never miss an episode. Join our Facebook group to connect with like-minded seekers and continue the conversation. https://facebook.com/groups/790829141087606 Share your thoughts in the comments. Which stage are you in? What challenges are you facing? ✨ Subscribe, Like, and Share: If you found this episode insightful, don't forget to give it a like, subscribe, and share it with someone who might benefit from these powerful insights.

Hello, Seekers! 🌟 Welcome to Divine Journeys, your soulful guide to healing, intuition, intention, and transformation. If you're new here, you've found this episode for a reason. Today, we're diving deep into the four stages of spiritual awakening, exploring how they shape our lives and transform our souls. In this episode, we discuss: The Anatomy of a Quantum Change: A fascinating survey from 2012, shedding light on profound shifts in personal values. Wayne Dyer's Influence: Insights from Wayne Dyer's impactful movie, "The Shift." My Personal Journey: A heartfelt recount of my experiences in India, the making of my documentary "Berni's Journey," and my life-changing cobra moment. Men's and Women's Value Shifts: How significant life events redefined our core values and priorities. 🎥 Part 1 of this episode sets the stage, introducing the profound concept of spiritual awakenings and the impactful survey that started it all. Why Listen? Inspiration & Transformation: Learn how personal crises can lead to incredible spiritual growth. Relatable Stories: Hear my personal struggles and triumphs, offering insights into your own journey. Practical Insights: Understand the shifts in values for men and women post-quantum change and how they apply to you. 🧘‍♀️ Join our Divine Journeys Community: Subscribe and hit the notification bell so you never miss an episode. Join our Facebook group to connect with like-minded seekers and continue the conversation. Share your thoughts in the comments. Have you experienced a quantum change? ✨ Subscribe, Like, and Share: If you found this episode insightful, don't forget to give it a thumbs up, subscribe to our channel, and share it with someone who might benefit from these powerful insights. Watch the full episode now and embark on your path to spiritual awakening! 🌱 Links & Resources: Watch Bernie's Journey Join Divine Journeys Community #DivineJourneys #SpiritualAwakening #QuantumChange #WayneDyer #Healing #Transformation

Divine Journeys with Berni Slowey is your ultimate guide to healing, intuition, intention, and transformation. This podcast is a soulful workout designed to strengthen your intuition and sculpt the essence of your being. Each episode delves into personal transformation, merging ancient wisdom with modern modalities such as Reiki, breathwork, sound healing, and more. In this episode, Berni shares her journey of healing from childhood trauma and her reunion with her lost sister, highlighting the power of forgiveness and self-love. Discover practical techniques for mental and emotional wellness and explore the mysteries of the metaphysical universe. Whether you're a seasoned soul traveler or a curious beginner, Divine Journeys will elevate your awareness and help you unlock your true potential. Are you ready to embark on your divine journey? Subscribe now, and let's explore the uncharted territories of the metaphysical together.

Divine Journeys with Berni Slowey is your ultimate guide to healing, intention, intuition, and transformation. This podcast is a soulful workout designed to strengthen your intuition and sculpt the essence of your being. Each episode delves into personal transformation, merging ancient wisdom with modern modalities such as astrology, numerology, Reiki, and more. Berni shares her journey of reinvention and interviews experts and inspiring women who have navigated profound spiritual experiences. Discover practical techniques for mental and emotional wellness and explore the mysteries of the metaphysical universe. Whether you're a seasoned soul traveler or a curious beginner, Divine Journeys will elevate your awareness and help you unlock your true potential. Are you ready to embark on your divine journey? Subscribe now, and let's explore the uncharted territories of the metaphysical together.