Hello everyone! On this episode, we discuss our takes on the mastery process! Will we all agree or will there be some disagreement for once?! Only one way to find out! We will be taking a hiatus and we will be back soon! In the meantime, feel free to leave us comments or suggestions on Facebook: R2 Performance Center Fort Polk (facebook.com)

We are back! On this episode, we talk about the things that we particularly like about sport psychology which hopefully gives you a better idea of why we do what we do! Please feel free to suggest an idea or topic on our Facebook page: https://www.facebook.com/csf2fortpolk  

On this episode, the team talks about a common misconception about Optimism and how it can implemented at an individual level! Feel free to leave us a comment or message on Facebook! https://www.facebook.com/csf2fortpolk

On this episode of Divide & Conquer, the team discusses the effects of under & over training on an organizational level. Please feel free to leave a idea or suggestion on our facebook page! R2 Performance Center Fort Polk | Facebook

Returning from our mid-season break, the team discusses various ways New Year's Resolutions tend to fail and some ways to keep achieving towards their completion.  Feel Free to message or comment on our Facebook Page regarding any episodes or topics you'd like to see in the future! R2 Performance Center Fort Polk (facebook.com)

On this week’s episode, the team discusses the possible ways a team can place too much emphasis on teamwork.

On this episode of Divide & Conquer, the Fort Polk team talk about some of the differences in how men & women view performance. Feel free to leave a comment or topic suggestion on Facebook!

This week's episode explores the age old question of whether athletes of all kind should master physical or mental training first. We also talk a bit about how different scenarios could affect an athlete's decision.   Feel free to leave a comment/question on Facebook here: https://www.facebook.com/csf2fortpolk/

On this week's episode of Divide & Conquer, Morgan, Jess, and Diego talk about the potential effects of having no fans in the stands as pro sports return.   Feel free to leave a comment or question on Facebook at: https://www.facebook.com/csf2fortpolk/

Hello everyone!   Is Mental Toughness reserved to the individuals in a group/team, or can it be shared between team members?   On this week's episode of Divide & Conquer, Jess, Morgan, and Diego talk about whether Mental Toughness can be shared among a team.   Check us out on Facebook here!: https://www.facebook.com/csf2fortpolk/