For this week's episode of Ditch the Dad Fat, I interview fellow Dad, Adrian Tassone for a Dad Chat.
Adrian recently completed the Ditch the Dad Fat Program and we're going to find out how he lost 5.5kgs in 6 weeks without strict dieting and what advice he has for you Dads.
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If you'd like to have a chat with me about the Ditch The Dad Fat Program, a 6 week habit transformation program to help you lose that Dad gut and take control of your health, WITHOUT exercise, then you can book a free Breakthrough Call with me here &gt;&gt; <a href="https://ditchthedadfat.com/" rel="ugc noopener noreferrer" target="_blank">Free Breakthrough Call</a>
You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here &gt;&gt; <a href="https://www.facebook.com/groups/weightlossfordadstribe/" rel="ugc noopener noreferrer" target="_blank">Weight Loss for Dads Tribe</a>

4 Ways To Get Your Energy Back

Ditch The Dad Fat is the go-to podcast for busy Dads who want to lose weight, boost energy and reclaim their health—without extreme diets, needing to exercise or giving up their lifestyle. Hosted by Weight Loss Coach Andrew Jax, each episode delivers real, sustainable strategies to help you lead at home, at work and in life. No fluff. No shame. Just what works.