For this week's episode of Ditch the Dad Fat, I interview fellow Dad and Tribe member, Brady Morris for a Dad Chat.
Brady recently completed the Ditch the Dad Fat Program and we're going to see how he was able to lose over 6kgs and drop 3 belt sizes whilst transforming his health!
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If you'd like to have a chat with me about the Ditch The Dad Fat Program, a 6 week habit transformation program to help you lose that Dad gut and take control of your health, WITHOUT exercise, then you can book a free Breakthrough Call with me here &gt;&gt; <a href="https://ditchthedadfat.com/" rel="ugc noopener noreferrer" target="_blank">Free Breakthrough Call</a>
You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here &gt;&gt; <a href="https://www.facebook.com/groups/weightlossfordadstribe/" rel="ugc noopener noreferrer" target="_blank">Weight Loss for Dads Tribe</a>

How To Exercise Consistently Even While Being A Busy Dad

Ditch The Dad Fat is the go-to podcast for busy Dads who want to lose weight, boost energy and reclaim their health—without extreme diets, needing to exercise or giving up their lifestyle. Hosted by Weight Loss Coach Andrew Jax, each episode delivers real, sustainable strategies to help you lead at home, at work and in life. No fluff. No shame. Just what works.