Show notes
Let’s give our Liver some Lovin’ and remember the importance of having a healthy liver and the impact this amazing organ has on our DadBod wellness results!❤️There are sh*t-loads of reasons why we should focus on a healthy liver but here’s my top 5 to kick things off!1. Weight-loss! 💪 A healthy liver burns fat but an unhealthy liver stores fat - simples!2. Energy! ⚡️Our liver’s are the bodies metabolic furnace so a healthy liver boosts our energy levels!3. Inflammation! 😩 A healthy liver reduces inflammation all the resulting aches and pains we feel as DadBods!4. Testosterone! 🔬A healthy liver boosts testosterone and prevents man boobs! 5. Cholesterol! 🩺 A healthy liver helps manage our cholesterol and triglycerides and prevent serious illness!

