It’s so easy just to focus on just getting the right FOOD numbers!Calories, carbs, proteins and fat macros without caring too much about how healthy the sources are!Time to look a bit deeper at FOOD’s that serve you and FOOD’s that pollute you - not just hitting the daily macro numbers!Here’s some tips:[X] Minimise processed, packaged, preservative infested foods and maximise whole foods![X] Maximise grass fed, organic, pastured, free range, wild caught food sources with minimal chemical interference![X] Minimise plastic wraps, packaging, plates, cutlery, bottles or cookware that transfers toxins to food If you are putting effort into getting the best way-of-eating for your DadBod wellness then make smart choices to minimise the toxins that poison our bodies!Ready to Ditch your DadBod and take back control of your wellness life forever?TOUGH LOVE INTENSIVE DIY[X] A 12 week step-by-step proven program[X] Covering Food, Movement, Sleep & Mindset [X] No excuses $1 a day DIY program to Ditch your DadBod[X] Starts on Independence Day July 4thCourse info: https://www.ditchthedadbod.com/tough-love-intensive-diyDadBod friends & contacts receive a 20% ‘thank you’ discount on this course. Use code: DBF2022 when registering