Ditch the DadBod
Ditch the DadBod
Ditch the DadBod
DadBod Rant #491 Carrot or Stick Motivators?
11 minutes Posted Jun 14, 2022 at 8:37 am.
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If we agree that wellness success is 80% MINDSET and 20% execution of a FOOD,MOVEMENT & SLEEP plan, then it makes sense to understand how each or us are motivated!
Carrot Motivation:
Human’s move towards pleasure!
Are you attracted to the pleasure of looking good, feeling amazing, increase of energy, improved relationships and successes at work or recreation?
Stick Motivation:
Humans move away from pain!
Are you moving away from being unfit, over fat, unhealthy, sickly, poor energy, relationship failures, loss of confidence, work or recreation failures?
Or are you a blend of both?
Here’s the audio smarts behind the video noise:
Ditch the DadBod is a global community of blokes coming together with a focus on Food, Movement, Sleep and Mindset to ditch their DadBod’s and live a long healthy and happy life surrounded by family and friends
We have a no bullshit tough-love approach and a proven DadBod formula that always get’s results. If you have let your body and mind go and are now a fat bod needing a kick up the ass with discipline, accountability and support - be part of the DadBod team!
Our Tough Love Intensive global coaching program will guarantee your results and change your world!
https://www.ditchthedadbod.com
DadBod Tip of the Day:
“Once you learn to quit, it becomes a habit”
#dadbod #ditchthedadbod #menshealth #executivecoaching
https://youtu.be/prgMun-vZFU