If you are burnt out and wondering what the point is and starting to think about quitting or giving up, LISTEN TO THIS FIRST! Send me a message and tell me what bold ask you made on over on <a href='https://www.instagram.com/renaesaager/'>IG. </a>You can also check out my website <a href='https://renaesaager.com/'>HERE.</a> Or book a consult call <a href='https://docs.google.com/forms/d/e/1FAIpQLSeYrbckO0_Gx2Hj26kIRzQVMEIHNanWFPdo3trJ-D_-CI4EUQ/viewform?usp=sf_link'>HERE.</a>

Ep 190: What being a bulimic, alcoholic, and business owner have all had in common.

Binge and Emotional Eating. Overthinking. People Pleasing.&nbsp; Ballsy Living....Tired of telling yourself, 'Tomorrow will be different,' only to find yourself trapped in the same patterns of emotional eating, people-pleasing, and constant stress? It ends now. Welcome to 'Ditch the Binge.' I’m Renae Saager On this show, I am going to teach you the tools you need to pick up sanity around food, the mindset shifts for unbreakable self-respect, and the guts to be unapologetically yourself. Step away from your recent self-help purchase and turn the volume up on this show. ...Check out my website @ www.renaesaager.com&nbsp;Connect with me on IG @renaesaager