I am currently re-releasing some of YOUR and MY favorite podcast episodes and this was one of them! If you worry and obsess over making the PERFECT decision, turn up those headphones baby, because we are getting into it! I mentioned my STOP BUSTIN YOU BALLS workshop. <a href='https://fabulous-leader-5694.ck.page/89e13fb559'>REGISTER HERE! </a>We start Sunday, June 25th. You can also email me @ rsaager86@gmail.com with YOUR favorite episode or reach out to me on<a href='https://www.instagram.com/renaesaager/'> IG HERE.</a> You can also visit my website <a href='https://renaesaager.com/'>HERE</a>.

Ep 166: When you change and others don't like it - Ballsy Banger Replay

Binge and Emotional Eating. Overthinking. People Pleasing.&nbsp; Ballsy Living....Tired of telling yourself, 'Tomorrow will be different,' only to find yourself trapped in the same patterns of emotional eating, people-pleasing, and constant stress? It ends now. Welcome to 'Ditch the Binge.' I’m Renae Saager On this show, I am going to teach you the tools you need to pick up sanity around food, the mindset shifts for unbreakable self-respect, and the guts to be unapologetically yourself. Step away from your recent self-help purchase and turn the volume up on this show. ...Check out my website @ www.renaesaager.com&nbsp;Connect with me on IG @renaesaager