I'll be the first to admit this podcast is a little scattered but I hope you can stay with me. I have been asked several times about weight loss, wanting to lose weight, when can you lose weight, etc over the last 2 weeks so I wanted to put on an episode on it. I typically only have this conversation in a 1:1 manner but I wanted to share some of my larger thoughts and ideas on the topic, such as:Can you lose weight?Is it wrong to focus on weight loss?When can you focus on weight loss?What has to happen before you focus on weight loss.Why your previous weight loss attempts haven't worked.---Connect with me on the gram HERE or on my site HERE.