Diet culture dropout,  Onyx Sweat Society co-founder, community creator,and hype wrangler.

Wait- A gym that ISN'T weightloss focused or aesthetically obsessed?

THAT'S RIGHT!

I'm with Ashley Liberty on the podcast and we chat all about the process to her opening a business, realizing  weightloss/nutrition/ body transformation "stuff" was not her jam (and fears around letting that go), and finding her own lane in the fitness industry - and a small town to boot.

Ashley Liberty is the co-founder and CEO of Onyx Sweat Society, a fitness brand focused on community and empowerment.

Once addicted to an unhealthy relationship with exercise and body dysmorphia, Ashley found recovery and became obsessed with helping others do the same by creating a movement experience that felt different than any traditional gym or class she’d been to before, by focusing solely on how the classes make them FEEL, to build strength from within.

Aside from running her biz, she enjoys building a life with her husband and raising their two children and one fur-child in the PNW.

Ashley is a real delight and I am excited to share her, her message, and her community with you.

Be sure to check out the Onyx INSTAGRAM page! 

You can read more about their studio HERE.
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Come say HEY on the gram HERE.
Check out my website HERE.