<p>As you wake up this morning, allow yourself to be open to things that might help you throughout&nbsp;your day. There are things in this world that we cannot control, but there are a lot of things we can control. Breathe and allow yourself to be open to positive energy as you start your day.</p>

5 Minute Meditation

In this age of social distancing, take a journey of social solidarity through meditations and audio landscapes, created to help calm and empower. 

Distance with Me is not intended to offer medical or health advice and should not replace guidance from your medical professional. All content is designed for social connection and entertainment purposes only and should only be enjoyed from the comfort of your own home, where it is safe to relax and fall asleep.